<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5409462023794570072</id><updated>2012-01-23T22:04:36.519-08:00</updated><title type='text'>Thyroid Cancer Awareness and Cancer Research - Biking Across Canada</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>93</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-8972969607965924804</id><published>2010-11-24T07:57:00.000-08:00</published><updated>2010-11-25T07:30:10.783-08:00</updated><title type='text'>CHEQUE PRESENTATION - OCT 16, 2010</title><content type='html'>Trinity United held its Trucker Style Breakfast Oct 16th.&amp;nbsp; Dad (Gary) presented cheques to the Canadian Cancer Society and QEII Foundation, Thyroid Oncology in the amount of $16,816.15 each.&amp;nbsp; The Hall was full (standing room only) and dad picked the church to present the cheques to say a&amp;nbsp;BIG THANK YOU to the community for their support during his&amp;nbsp;journey across Canada.&lt;br /&gt;&lt;br /&gt;April and I surprised Dad with our own special presentation.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="font-size: x-small;"&gt;We have a little surprise for dad. He has given out butterflies all across Canada to raise awareness for thyroid cancer. We have one that we would like to give dad to remember his journey across Canada. His journey across Canada was met with quite a few struggles with a lot of rains, high winds, and even snow. He continued to cycle daily and even though he enjoyed the beautiful countryside, this was not a holiday. He was out there to raise awareness and funds for cancer research.&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="font-size: x-small;"&gt;We know that dad was overwhelmed with the task he was taking on, but thinking about all of the people who are struggling and fighting for their lives, he put his own fears aside and went out there and cycled everyday no matter the weather. He met new people and brought communities together and it was an inspiration to us to read the comments on the blog from the people who lives dad touched and became a part of. How you left a mark on a lot of people and you were always smiling.&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="font-size: x-small;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;em&gt;&amp;nbsp;&lt;/em&gt;&lt;em&gt;&lt;span style="font-size: x-small;"&gt;Our dad always says that he is made of steel but as we found out on his last day of his journey that steel does bend and bleed, but regardless of his injuries he continued and finished stronger because we believe that his aches and pains were like he was carrying everyone's pain and struggles with him to the end of his journey.&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="font-size: x-small;"&gt;We love you and are soooo proud of you dad, you have always been our hero but you are a hero to everyone else as well.&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-c14ff6971e5cd3f8" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v19.nonxt8.googlevideo.com/videoplayback?id%3Dc14ff6971e5cd3f8%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330114485%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D31865BB074D0F6C8CB1C907420BAD6F5D3D8FA00.81D1161A135ACD2B4166D99EC890706BEFDD7131%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dc14ff6971e5cd3f8%26offsetms%3D5000%26itag%3Dw160%26sigh%3DFb-XEsVFUqU1Lsj7xYEEUlfYyiU&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v19.nonxt8.googlevideo.com/videoplayback?id%3Dc14ff6971e5cd3f8%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330114485%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D31865BB074D0F6C8CB1C907420BAD6F5D3D8FA00.81D1161A135ACD2B4166D99EC890706BEFDD7131%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dc14ff6971e5cd3f8%26offsetms%3D5000%26itag%3Dw160%26sigh%3DFb-XEsVFUqU1Lsj7xYEEUlfYyiU&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;br /&gt;THANK YOU TO EVERYONE WHO SUPPORTED THE JONES FAMILY WITH PRAYERS TO KEEP DAD SAFE ON HIS JOURNEY.&amp;nbsp; AS WELL, WORDS&amp;nbsp;ARE NOT ENOUGH TO&amp;nbsp;EXPRESS THE THANKS TO EVERYONE WHO HOSTED DAD ON HIS JOURNEY ACROSS CANADA!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-8972969607965924804?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/8972969607965924804/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/11/cheque-presentation-oct-16-2010.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/8972969607965924804'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/8972969607965924804'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/11/cheque-presentation-oct-16-2010.html' title='CHEQUE PRESENTATION - OCT 16, 2010'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-6404239788515497566</id><published>2010-09-29T05:53:00.000-07:00</published><updated>2010-09-29T05:53:02.272-07:00</updated><title type='text'>TRUCKER STYLE BIG BREAKFAST - OCT 16</title><content type='html'>Treat mom and kids to a community breakfast.&amp;nbsp; Scrambled eggs, homemade beans, pancakes, home fries, bacon, sausage, and toast.&amp;nbsp; Presentation of cheques at 10:30 am to Canadian Cancer Society and QEII Foundation, Thyroid Oncology.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;strong&gt;Trinity United Church&lt;/strong&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;strong&gt;67 Trinity Way, Timberlea, NS&lt;/strong&gt; &lt;stroke joinstyle="miter"&gt;&lt;/stroke&gt;&lt;formulas&gt;&lt;f eqn="if lineDrawn pixelLineWidth 0"&gt;&lt;/f&gt;&lt;f eqn="sum @0 1 0"&gt;&lt;/f&gt;&lt;f eqn="sum 0 0 @1"&gt;&lt;/f&gt;&lt;f eqn="prod @2 1 2"&gt;&lt;/f&gt;&lt;f eqn="prod @3 21600 pixelWidth"&gt;&lt;/f&gt;&lt;f eqn="prod @3 21600 pixelHeight"&gt;&lt;/f&gt;&lt;f eqn="sum @0 0 1"&gt;&lt;/f&gt;&lt;f eqn="prod @6 1 2"&gt;&lt;/f&gt;&lt;f eqn="prod @7 21600 pixelWidth"&gt;&lt;/f&gt;&lt;f eqn="sum @8 21600 0"&gt;&lt;/f&gt;&lt;f eqn="prod @7 21600 pixelHeight"&gt;&lt;/f&gt;&lt;f eqn="sum @10 21600 0"&gt;&lt;/f&gt;&lt;/formulas&gt;&lt;path gradientshapeok="t" o:connecttype="rect" o:extrusionok="f"&gt;&lt;/path&gt;&lt;lock aspectratio="t" v:ext="edit"&gt;&lt;/lock&gt;&lt;shape id="_x0000_s1026" style="height: 56pt; margin-left: 52.5pt; margin-top: 520.05pt; position: absolute; width: 48.25pt; z-index: -1;" type="#_x0000_t75"&gt;&lt;imagedata o:title="MCj02149710000%5b1%5d" src="file:///C:\Users\Owner\AppData\Local\Temp\msohtmlclip1\01\clip_image001.wmz"&gt;&lt;/imagedata&gt;&lt;/shape&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;strong&gt;Saturday, October 16th, 2010&lt;/strong&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;strong&gt;8:30 to 11:00 a.m.&lt;/strong&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;strong&gt;Adults $7.00&lt;/strong&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;strong&gt;Child $3.50&lt;/strong&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;strong&gt;Preschooler’s Free&lt;/strong&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-6404239788515497566?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/6404239788515497566/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/09/trucker-style-big-breakfast-oct-16.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/6404239788515497566'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/6404239788515497566'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/09/trucker-style-big-breakfast-oct-16.html' title='TRUCKER STYLE BIG BREAKFAST - OCT 16'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-3333978973619655441</id><published>2010-09-29T05:41:00.000-07:00</published><updated>2010-09-29T05:41:39.082-07:00</updated><title type='text'>THYROID ARTICLE IN CHRONICAL HERALD</title><content type='html'>The following article was in the Arts and Life Section of the Chronical Herald paper with regard to thyroid cancer.&lt;br /&gt;&lt;a href="http://thechronicleherald.ca/ArtsLife/1204224.html"&gt;http://thechronicleherald.ca/ArtsLife/1204224.html&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-3333978973619655441?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/3333978973619655441/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/09/thyroid-article-in-chronical-herald.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/3333978973619655441'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/3333978973619655441'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/09/thyroid-article-in-chronical-herald.html' title='THYROID ARTICLE IN CHRONICAL HERALD'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-6922526884476679346</id><published>2010-09-15T07:13:00.000-07:00</published><updated>2010-09-15T07:13:34.867-07:00</updated><title type='text'></title><content type='html'>Hi Christina&lt;br /&gt;&lt;br /&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;First thing&amp;nbsp;I want to say is a big congrats to Gary and Brian for the trip across Newfoundland and especially to you Gary for completing the full cross Canada journey! Wow, wow! You are truly an inspiration for sure. Which is why I chose to say a few words about our experience of hosting you at our Church service on Aug. 15. Our minister was away and as part of the worship committee I volunteered to do the sermon that day. I only hope that I was accurate in the information about and that I was able to give people a picture of "Gary Jones". &lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;Take care of those scrapes and put us on the list waiting to buy your book when you get it written!!&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;Best regards,&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;Barb and Gordie&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif; font-size: x-small;"&gt;IT’S ALL ABOUT SMILING&lt;/span&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif; font-size: x-small;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif; font-size: x-small;"&gt;How many of you have ever heard of Gary Jones? A couple! Well, hopefully when you leave here you will at least feel you have a sense of the essence of Gary Jones. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif; font-size: x-small;"&gt;Gary Jones is married, he is a father and grandfather. He lives in Timberlea and is a dedicated member of Trinity United Church, volunteering at suppers, and BBQ’s and Truckers’ Breakfasts as part of the work of his church and community. He is retired now at 65, but worked as a trucker for 38 years, the last number of years for Russel Metals Inc. He had thyroid cancer in 1997, had his thyroid removed, received treatment and is now a cancer survivor. He is a cyclist. Actually that is an understatement!! He has a passion for cycling!! Now you have a few pieces of factual information about Gary, but that barely scratches the surface of “Gary Jones”. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif; font-size: x-small;"&gt;After his thyroid cancer and his subsequent recovery from that, Gary had a growing ambition to do something to raise awareness and money for thyroid cancer research – to give something back as he puts it. As he was approaching retirement, he began to make plans to bicycle across Canada for just this purpose. He set up a blogspot and with the support of his family and friends, he began to see his vision come to reality. His plan was to be “hosted” at homes along the route from Victoria, BC, to Nova Scotia. He spread the word through his blogspot, his church, and his employer’s branches across the country, inviting families to host him – to provide a good meal, a hot shower and eight hours of sleep, with a hearty breakfast to see him off on the road in the morning. He mapped out his route across the country, listing all the stops along the way and gradually the hosts began to offer their hospitality to him. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif; font-size: x-small;"&gt;His employer, Russel Metals made every effort to support him in his endeavor, right down to paying to fly Gary and his bike to Victoria when another transportation plan had fallen through; and paying the tab for his hotels and his meals, on the dates that he didn’t have a host along the way. In each of the communities where there was a branch of Russel Metals, he was warmly welcomed and his cause was generously supported. Before Gary left Halifax, Russel Metals, at their expense, made 45, (plus a few extras), butterflies out of stainless steel for him to present to each of his hosts along the way. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif; font-size: x-small;"&gt;Did you know that the butterfly is the official symbol for Thyroid cancer research? I did not know this until he presented us with this butterfly on his last night on the road. Russel Metals went above and beyond to lend him their support, which in this day and age of corporate cut-backs, downsizing, and bottom line profit margins, that speaks very highly of Russel Metals as a company and of the care they have for their employees. It also speaks volumes of Gary’s dedication as an employee, as he said “not many people retire and still have an expense account with their employer.” He had hauled steel for 38 years, starting out with 22 wheels and then going to 18 wheels driving east to west, now he was going to head out on his dream adventure on two wheels, Hauling Hope, Faith and Attitude!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif; font-size: x-small;"&gt;Through Eascan Building Supplies, Gordie came to know Gary a number of years ago as the delivery man that everyone looked forward to seeing, because “no matter how bad your day might be going, a few minutes with Gary and you were uplifted and encouraged.” In Gary’s last months of driving for Russel Metals he kept the guys updated on his plans for this adventure and his enthusiasm rubbed off on the people he talked to; as a result financial support was generous and when Gordie asked him if he had a host for his last night of the trek, which would be in Truro, Gary replied that he did not…so.. the Miller household became his host for that night.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif; font-size: x-small;"&gt;So this is how I was granted the privilege and honour of spending some time with this remarkable and truly inspirational man. We logged onto his blogspot and saved it in our Favorites, and each night from May 15 through to June 29, we would check on Gary’s progress, read the update that his daughter Christina faithfully added each day, usually with a photo and a little info about still another Tim Horton’s that Gary had visited for his Tim’s coffee along the way. We would see the Fund Barometer rising as he made his way East and we would read about how far he had traveled that day, the weather he had to contend with and the difficulty or ease of the ride, through mountains, hills, snow, rain, heat, distance, but always the blog ended with Gary’s motto, It’s all about the smiles and strength, and you’re having a good day when you’re going downhill! I’m pretty sure that some days it seemed like there were no downhills, but according to Gary there were no bad days. He would start each day with gratitude for the hosts’ hospitality, or the company’s generosity for hotels and meals. As he cycled along he would think about all the people who loved him and all the folks who were supporting him in his dream. He would talk with God and he would just keep on moving, keep on smiling, because there were no obstacles for him, just opportunities to experience this wonder, to live out this dream, and to meet people and hear their stories.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif; font-size: x-small;"&gt;Gary completed his journey across this country, inspiring people in every community he stopped in, and we had a wonderful evening with him listening to his story told in his incredibly humble and uplifting way. Gordie commented to him that evening how lucky he was to still have the health to make this trip which he’d planned for so long and to that he responded, “there was never any doubt in my mind that I would do this”. To Gary there was just no thought of ‘can’t’ or ‘give up’ on this dream. When he arrived here, after having cycled almost 4500 miles, he did not seem to be one bit tired or worn down, not an ache or a blister to complain about. He was just incredibly grateful for God’s grace and strength for the journey, our hospitality, which he couldn’t thank us enough for; according to him, this was truly a wonderful thing we were doing for him, supporting him on his journey by opening our home to him. Well all I can say is we were the ones who benefited most from that evening of hospitality – no question about that in my mind. Anyone can cook a simple meal for someone and offer them a bed and a shower, but it takes truly special people like Gary to graciously and humbly enter into a family home, bringing a sense of awe and admiration for his strength of spirit, yet make you feel as if you are spending time with an old and dear friend. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_KUXFOpX9T2k/TJDS2iqxAAI/AAAAAAAAAKE/6SmM-ktwNIA/s1600/Gary+releases+a+gerbera+daisy+into+the+Atlantic+in+memory+of+Lindsay.jpg" imageanchor="1" style="clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;span style="font-size: x-small;"&gt;&lt;img border="0" qx="true" src="http://2.bp.blogspot.com/_KUXFOpX9T2k/TJDS2iqxAAI/AAAAAAAAAKE/6SmM-ktwNIA/s320/Gary+releases+a+gerbera+daisy+into+the+Atlantic+in+memory+of+Lindsay.jpg" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif; font-size: x-small;"&gt;As an example of his generosity of spirit, on the morning he was leaving our house we had breakfast together and then as he was gearing up his bike I picked a gerbera daisy from our flower pot and poked it down the handlebars of his bike. I said “Gary, this is for Lindsay, she will be riding with you today”. Lindsay was a very dear friend of our son and daughter in law’s who had passed away in February with cancer and she had told everyone that she wanted lots of gerbera daisies at her service, as many as they could find! So we planted gerbera daisies in her honor in our flower pots this spring. Gary was concerned that this daisy would fall off or blow away, and we said that’s fine, if it’s meant to stay for the whole drive it will! We gave him a send off from the NSCC where his son in law and another cyclist joined him to ride the last leg of the journey with him. As they biked along that day other cyclists joined him at times and when he arrived in Halifax at Point Pleasant Park two of his grandsons joined him to go the final few metres where he dipped his bicycle wheels in the Atlantic Ocean. There were Russel Metal trucks and drivers lined up to blast their horns and welcome him home from this incredible dream adventure. Lindsay’s daisy was still with him and he released it into the Atlantic Ocean. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif; font-size: x-small;"&gt;I hope I’ve been able to convey to you a glimpse of the spirit and determination and compassion of Gary Jones; persevering in the task he set out for himself with faith and joy and gratitude; caring for everyone he meets and some that he’s never met – a role model for youth, and an inspiration for all. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif; font-size: x-small;"&gt;Gary would be the first to tell you that he is a basic, ordinary working man, a husband and father who struggled with raising a family while spending time on the road away from that family in order to provide for them financially. &lt;/span&gt;&lt;br /&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif; font-size: x-small;"&gt;This experience has convinced both Gordie and I that it is truly a blessing when folks get to meet a Gary Jones on their journey. Because Gary Jones is not alone in this league of people who inspire and uplift and encourage folks along the way in their life journeys. I’d be willing to bet that we can all think of a Gary Jones in our lives, someone who has inspired and encouraged us along the way, not out of duty or honour, or even to promote a cause, but for no other reason than it’s what they do, it’s who they are, it’s how they live their lives. Ordinary folks from an ordinary small community, where perhaps relatively few people will recognize and remember their name or their face, but you can rest assured those few people in all those ordinary communities across our country and even around the world, will definitely remember the impact of that person, that source of inspiration. &lt;/span&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif; font-size: x-small;"&gt;Stop for a moment and think about your Gary Jones, and say a silent prayer of thanks for the circumstance which afforded you the opportunity to cross paths with that person…. In Gary Jones’ words: &lt;/span&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif; font-size: x-small;"&gt;“My strength and my attitude come from enjoying life. Every day is a holiday,” &lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif; font-size: x-small;"&gt;“It’s all about smiling.”&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-6922526884476679346?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/6922526884476679346/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/09/hi-christina-first-thing-want-to-say-is.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/6922526884476679346'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/6922526884476679346'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/09/hi-christina-first-thing-want-to-say-is.html' title=''/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_KUXFOpX9T2k/TJDS2iqxAAI/AAAAAAAAAKE/6SmM-ktwNIA/s72-c/Gary+releases+a+gerbera+daisy+into+the+Atlantic+in+memory+of+Lindsay.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-1864633401071742277</id><published>2010-08-21T08:12:00.000-07:00</published><updated>2010-08-21T08:12:29.073-07:00</updated><title type='text'>TERRY FOX MEMORIAL (MILE 0) NEWFOUNDLAND</title><content type='html'>&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;a href="http://2.bp.blogspot.com/_KUXFOpX9T2k/TG_n_kVK66I/AAAAAAAAAJ0/gOJCRBaiTzw/s1600/IMG00087-20100821-0907.jpg" imageanchor="1" style="clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="240" ox="true" src="http://2.bp.blogspot.com/_KUXFOpX9T2k/TG_n_kVK66I/AAAAAAAAAJ0/gOJCRBaiTzw/s320/IMG00087-20100821-0907.jpg" width="320" /&gt;&lt;/a&gt;This morning Dad was at the Terry Fox memorial (Mile 0) where he was interviewed by CBC and VOCM News this morning.&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;Also on hand was the Mayor of St. John's Dennis O'Keefe and the Minister of Trade and Rural Development on behalf of the Provincial Government Shawn Skinner who congratulated dad on his trip across Canada.&lt;br /&gt;&lt;br /&gt;Dad and Brian arrived at Harbour Park to dip their tires in the Atlantic to officially end dad's cross Canada journey.&lt;br /&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;The mayor invited&amp;nbsp;dad to sign the official register today at 2:30 and his signature will sit right next to Governor General Michaelle Jean who visited St. John's last week. Privilege only for officials/royals and special accomplishments which is dad's.&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;A BIG THANK YOU to Keith&amp;nbsp;Peters who sent these pictures of this morning.&amp;nbsp; Keith is a fellow employee of Russel Metals and cycled with dad and Brian the last few kilometers into St. John's yesterday.&amp;nbsp; Here is a quote from his email he sent to me.&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;em&gt;"It is an an amazing accomplishment and has brought awareness to Thyroid cancer. I have enjoyed the short but meaningful time with Gary and Brian.&amp;nbsp; All family and friends should be very proud of Gary's accomplishment."&lt;/em&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-5b738981433318c5" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v24.nonxt2.googlevideo.com/videoplayback?id%3D5b738981433318c5%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330114485%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D82F72E056DC446BAE9A6CF36C8C1511772062CF4.489A06256E66F46D5BD24B7B4E5D2CF1660F494D%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D5b738981433318c5%26offsetms%3D5000%26itag%3Dw160%26sigh%3D6TpczDd5cE9gtj7td4NYUecbfp8&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v24.nonxt2.googlevideo.com/videoplayback?id%3D5b738981433318c5%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330114485%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D82F72E056DC446BAE9A6CF36C8C1511772062CF4.489A06256E66F46D5BD24B7B4E5D2CF1660F494D%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D5b738981433318c5%26offsetms%3D5000%26itag%3Dw160%26sigh%3D6TpczDd5cE9gtj7td4NYUecbfp8&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-1864633401071742277?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/1864633401071742277/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/08/terry-fox-memorial-mile-0-newfoundland.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/1864633401071742277'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/1864633401071742277'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/08/terry-fox-memorial-mile-0-newfoundland.html' title='TERRY FOX MEMORIAL (MILE 0) NEWFOUNDLAND'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_KUXFOpX9T2k/TG_n_kVK66I/AAAAAAAAAJ0/gOJCRBaiTzw/s72-c/IMG00087-20100821-0907.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-4856194102606170418</id><published>2010-08-21T04:49:00.000-07:00</published><updated>2010-08-21T04:49:02.651-07:00</updated><title type='text'>RUSSEL METALS - ST. JOHN'S NEWFOUNDLAND</title><content type='html'>Yesterday was a huge success at Russel Metals St. John's. Mike and Keith met up with dad and Brian for the last few kilometers and cycled in with them. Russel Metals hosted an amazing welcome. A BIG THANK YOU to Craig White for the photos.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-a797a4513d721cef" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v10.nonxt4.googlevideo.com/videoplayback?id%3Da797a4513d721cef%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330114485%26sparams%3Did,itag,ip,ipbits,expire%26signature%3DD9EAE8FDD0B5A0AE4F1BBE486F8E469E8987C23.242C0F7D19E78A5F3CF8C1DC6886F492AE1A639D%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Da797a4513d721cef%26offsetms%3D5000%26itag%3Dw160%26sigh%3DL8IJ7Bpdy7Jyw_mEPFiETYuuoTU&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v10.nonxt4.googlevideo.com/videoplayback?id%3Da797a4513d721cef%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330114485%26sparams%3Did,itag,ip,ipbits,expire%26signature%3DD9EAE8FDD0B5A0AE4F1BBE486F8E469E8987C23.242C0F7D19E78A5F3CF8C1DC6886F492AE1A639D%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Da797a4513d721cef%26offsetms%3D5000%26itag%3Dw160%26sigh%3DL8IJ7Bpdy7Jyw_mEPFiETYuuoTU&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;Dad had a little spill yesterday and fell off of his bike.&amp;nbsp; He is fine as you can see in the video, but he has a bit of road rash on his arm and leg.&amp;nbsp; To find the positive in the fall, it was his last day and Brian was with him.&amp;nbsp; After it had happened, a car stopped and asked if they were ok.&amp;nbsp; It was an off duty police officer.&amp;nbsp; Needless to say, Brian and him know some of the same people.&amp;nbsp; The off duty police officer must of told the RCMP because a few drove by and checked in with dad and Brian to see if they were ok or needed anything.&amp;nbsp; A BIG THANK YOU TO YOU ALL!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-4856194102606170418?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/4856194102606170418/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/08/russel-metals-st-johns-newfoundland.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/4856194102606170418'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/4856194102606170418'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/08/russel-metals-st-johns-newfoundland.html' title='RUSSEL METALS - ST. JOHN&apos;S NEWFOUNDLAND'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-3977436067472896593</id><published>2010-08-20T06:22:00.000-07:00</published><updated>2010-08-20T06:22:04.698-07:00</updated><title type='text'>DAY 5 NEWFOUNDLAND - COME BY CHANCE TO ST. JOHN'S</title><content type='html'>Today is it!&amp;nbsp; Dad and Brian are off to St. John's.&amp;nbsp; The weather has definitely held out for them.&amp;nbsp; They have been swimming in the lakes along the way and resting on top of picnic tables to dry off.&lt;br /&gt;&lt;br /&gt;Yesterday they had a good ride.&amp;nbsp; A few good hills to climb.&amp;nbsp; They arrived at Tanker Inn last evening ready for a nice relaxing evening.&amp;nbsp; THANK YOU to Russel Metals St. John's who donated the accommodations.&amp;nbsp; A BIG THANK YOU to two gentlemen who paid for supper last evening as their donation to dad's journey.&lt;br /&gt;&lt;br /&gt;Tomorrow morning at 9 am they will be at the Terry Fox Monument in St. John's and dad will dip his wheel in the ocean.&amp;nbsp; The "true cross Canada journey" will be completed.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-3977436067472896593?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/3977436067472896593/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/08/day-5-newfoundland-come-by-chance-to-st.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/3977436067472896593'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/3977436067472896593'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/08/day-5-newfoundland-come-by-chance-to-st.html' title='DAY 5 NEWFOUNDLAND - COME BY CHANCE TO ST. JOHN&apos;S'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-6931143842495855823</id><published>2010-08-19T06:23:00.000-07:00</published><updated>2010-08-19T06:24:08.692-07:00</updated><title type='text'>DAY 4 NEWFOUNDLAND - GAMBO TO COME BY CHANCE</title><content type='html'>Yesterday, dad and Brian were greeted at the turn off to Gambo.&amp;nbsp; The local chapter of the Canadian Cancer Society had some survivors on hand to welcome them to town.&amp;nbsp; They were escorted to&amp;nbsp;their hosts&amp;nbsp;by a fire truck where community and church members were on hand to meet them and have a bite to eat.&amp;nbsp; The United Church minister and the Mayor were on hand and had a chance to have a nice chat.&amp;nbsp; A BIG THANK YOU to Natalie Hagerty and her parents who hosted dad and Brian last evening.&lt;br /&gt;&lt;br /&gt;The&amp;nbsp;UCC minister on the Campbellton Pastoral Charge, Betty Robbins lives in Loon Bay&amp;nbsp;which is approximately 30 km away from the TCH&amp;nbsp;at the turn-off for Lewisporte.&amp;nbsp;She rearranged&amp;nbsp;her day so&amp;nbsp;she would be able to meet up with dad and Brian yesterday.&amp;nbsp; She flagged them down just east of Appleton and gave a donation.&amp;nbsp; A HUGE THANK YOU!&lt;br /&gt;&lt;br /&gt;The weather yesterday was cloudy with showers.&amp;nbsp; They stopped&amp;nbsp;at a tourist bureau to sign the guest book and it just started to pour.&amp;nbsp; They waited out the rain for 30 minutes and when they left it was wet, but they were dry.&lt;br /&gt;&lt;br /&gt;Today they are on their way to Come By Chance.&amp;nbsp; They have approximately 157km today.&amp;nbsp; They were on the road by 6:30 am and it is a beautiful sunny day.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-6931143842495855823?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/6931143842495855823/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/08/day-4-newfoundland-gambo-to-come-by.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/6931143842495855823'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/6931143842495855823'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/08/day-4-newfoundland-gambo-to-come-by.html' title='DAY 4 NEWFOUNDLAND - GAMBO TO COME BY CHANCE'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-1489549831446430132</id><published>2010-08-18T06:39:00.000-07:00</published><updated>2010-08-18T06:39:52.012-07:00</updated><title type='text'>DAY 3 NEWFOUNDLAND - SOUTH BROOK TO GAMBO</title><content type='html'>&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;a href="http://1.bp.blogspot.com/_KUXFOpX9T2k/TGvdb6PymFI/AAAAAAAAAJw/mup5KsP02S8/s1600/nfld506.jpg" imageanchor="1" style="clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="202" ox="true" src="http://1.bp.blogspot.com/_KUXFOpX9T2k/TGvdb6PymFI/AAAAAAAAAJw/mup5KsP02S8/s320/nfld506.jpg" width="320" /&gt;&lt;/a&gt;Dad and Brian were greeted on the highway at the exit to South Brook last evening by Lewis, their host to escort them into South Brook.&amp;nbsp; There was a "meet and greet" where dad and Brian got the opportunity to meet so many wonderful people.&amp;nbsp; The local newspaper showed up to do a story as well.&amp;nbsp; A BIG THANK YOU to Hope and Lewis who hosted dad and Brian last evening and for arranging the meet &amp;amp; greet!&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;Yesterday was a beautiful day for a bike ride.&amp;nbsp; They took the time to stop at Grand Lake (picture) for a swim and to wash their clothes.&amp;nbsp; Off they went feeling refreshed and rejuvenated.&amp;nbsp; Dad stopped at a store to get a bottle of water and upon entering he heard "so your the guy."&amp;nbsp; Dad was told that they had heard his daughter on the radio outlining his journey.&amp;nbsp; (My 30 seconds of fame).&amp;nbsp; Dad was handed a few donations and received quite a few honks as they were cycling.&lt;br /&gt;&lt;br /&gt;Today dad and Brian are off to Gambo approximately 25 miles (47 km) east of Gander.&amp;nbsp; The original destination was to be Gander, but&amp;nbsp;there is a member of Trinity United whose parents live in Gambo and&amp;nbsp;she and her family are in Gambo for a visit and invited dad and Brian to spend the evening.&amp;nbsp; They have approximately 217km today to Gambo.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-1489549831446430132?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/1489549831446430132/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/08/day-3-newfoundland-south-brook-to-gambo.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/1489549831446430132'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/1489549831446430132'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/08/day-3-newfoundland-south-brook-to-gambo.html' title='DAY 3 NEWFOUNDLAND - SOUTH BROOK TO GAMBO'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_KUXFOpX9T2k/TGvdb6PymFI/AAAAAAAAAJw/mup5KsP02S8/s72-c/nfld506.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-5962759293344805848</id><published>2010-08-17T09:24:00.000-07:00</published><updated>2010-08-17T09:24:44.736-07:00</updated><title type='text'>DAY 2 NEWFOUNDLAND - CORNER BROOK TO SOUTH BROOK</title><content type='html'>Dad and Brian arrived in Corner Brook last evening after a long, but beautiful day of cycling.&amp;nbsp; The weather stayed with them, but it was definitely on the hot side.&amp;nbsp; They went through quite a bit of water and gatorade.&lt;br /&gt;&lt;br /&gt;Yesterday they were greeted in Port aux Basques by Cordell and his wife.&amp;nbsp; Cordell works for Russel Metals and they both had big smiles.&amp;nbsp; Now remember this would have been around 4:30 am and yes they were greeted with smiles.&lt;br /&gt;&lt;br /&gt;Today dad and Brian are off to South Brook.&amp;nbsp; The weather looks good, calling for cloudy periods, but sunshine.&amp;nbsp; They have approximately 185 km today.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-5962759293344805848?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/5962759293344805848/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/08/day-2-newfoundland-corner-brook-to.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/5962759293344805848'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/5962759293344805848'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/08/day-2-newfoundland-corner-brook-to.html' title='DAY 2 NEWFOUNDLAND - CORNER BROOK TO SOUTH BROOK'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-2081776446784667349</id><published>2010-08-16T07:34:00.000-07:00</published><updated>2010-08-19T06:31:03.264-07:00</updated><title type='text'>DAY 1 NEWFOUNDLAND - PORT aux BASQUES TO CORNER BROOK</title><content type='html'>Well, here we are again.&amp;nbsp; Dad is completing his "true cross Canada journey" and is now in Newfoundland.&amp;nbsp; Russel Metals in St. John's is making this possible as they extended an invitation to dad to come to Newfoundland and are supporting him in his journey.&amp;nbsp; Also, Brian (my husband) decided to take the time and cycle with dad across Newfoundland.&amp;nbsp; Brian had cycled down Vancouver Island as part of Cops for Cancer when we lived in&amp;nbsp;Victoria, BC and is quite excited to be part of dad's journey to raise awareness for thyroid cancer.&amp;nbsp; When Brian cycled Vancouver Island it was called "Tour de Rock."&amp;nbsp; He is wearing his Cops for Cancer Tour de Rock cycling shirt, shorts, &amp;amp; jacket and it is only fitting as he is cycling the Rock on the East Coast.&lt;br /&gt;&lt;br /&gt;Dad and Brian ended up getting on an earlier ferry than anticipated and arrived in Port aux Basques around 3 am this morning.&amp;nbsp; Their plan:&amp;nbsp; hang out at Tim Hortons until daylight to start their journey.&amp;nbsp; I heard from them around 10 am and they were already 80km into their ride.&amp;nbsp; Today they are cycling 220km to Corner Brook.&amp;nbsp; The weather is sunny and the wind is calm - great day for cycling!&amp;nbsp; When they were at Tim's this morning they heard about dad on the news.&amp;nbsp; As well, he made the front page of the VOCM Newspaper.&amp;nbsp;&amp;nbsp; &lt;a href="http://www.vocm.com/newsarticle.asp?mn=2&amp;amp;id=8325"&gt;http://www.vocm.com/newsarticle.asp?mn=2&amp;amp;id=8325&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;VOCM also has an open line show on the radio.&amp;nbsp; I am going to call in tomorrow afternoon to give an update.&amp;nbsp; The show time is 2 to 4 pm.&amp;nbsp; You can listen live on their website.&amp;nbsp; &lt;a href="http://www.vocm.com/index.asp"&gt;http://www.vocm.com/index.asp&lt;/a&gt;&amp;nbsp; The buzz has started in Newfoundland.&amp;nbsp; Let's keep it going and end dad's cross Canada journey by raising thyroid cancer awareness and funds for cancer research!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-2081776446784667349?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/2081776446784667349/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/08/day-1-newfoundland-port-aux-basques-to.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/2081776446784667349'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/2081776446784667349'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/08/day-1-newfoundland-port-aux-basques-to.html' title='DAY 1 NEWFOUNDLAND - PORT aux BASQUES TO CORNER BROOK'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-5818377223178930433</id><published>2010-08-15T10:32:00.000-07:00</published><updated>2010-08-15T10:32:53.038-07:00</updated><title type='text'>TRUCKING TO NEWFOUNDLAND</title><content type='html'>&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_KUXFOpX9T2k/TGgja6hswBI/AAAAAAAAAJo/5UgX_CgX9K8/s1600/DSC02592.jpg" imageanchor="1" style="clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="320" ox="true" src="http://2.bp.blogspot.com/_KUXFOpX9T2k/TGgja6hswBI/AAAAAAAAAJo/5UgX_CgX9K8/s320/DSC02592.jpg" width="213" /&gt;&lt;/a&gt;Complimentary of Russel Metals, Dad and Brian are catching a ride to the ferry to head to Newfoundland. They loaded their bikes and are now on the road to start their journey from Port aux Basques tomorrow morning.&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_KUXFOpX9T2k/TGgi8P4_YcI/AAAAAAAAAJg/MADl8u1ZDIY/s1600/DSC02598.jpg" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="213" ox="true" src="http://2.bp.blogspot.com/_KUXFOpX9T2k/TGgi8P4_YcI/AAAAAAAAAJg/MADl8u1ZDIY/s320/DSC02598.jpg" width="320" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-5818377223178930433?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/5818377223178930433/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/08/trucking-to-newfoundland.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/5818377223178930433'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/5818377223178930433'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/08/trucking-to-newfoundland.html' title='TRUCKING TO NEWFOUNDLAND'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_KUXFOpX9T2k/TGgja6hswBI/AAAAAAAAAJo/5UgX_CgX9K8/s72-c/DSC02592.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-7778854488830954520</id><published>2010-08-14T08:28:00.000-07:00</published><updated>2010-08-14T08:28:30.272-07:00</updated><title type='text'>NEWFOUNDLAND - HERE WE COME!</title><content type='html'>Dad and Brian are leaving for Newfoundland tomorrow (Sunday, August 15th).&amp;nbsp; They are on the 11 pm boat which docks around 5:30 am Monday and they are cycling from Port Aux Basques to Corner Brook their first day.&lt;br /&gt;&lt;br /&gt;THANK YOU to Tim Hortons who gave dad a $50 gift card for his Newfoundland trip, and a THANK YOU to Bill's Cycle and Sport Shop in St. John's who is boxing the bikes for the plane ride back to Halifax.&amp;nbsp; They are donating the cost of boxing dad's bike.&lt;br /&gt;&lt;br /&gt;Check out the list of supporters to see everyone who has made this trip a reality and a dream come true for dad.&lt;br /&gt;&lt;a href="http://garybikingsupporters.blogspot.com/"&gt;http://garybikingsupporters.blogspot.com/&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-7778854488830954520?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/7778854488830954520/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/08/newfoundland-here-we-come.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/7778854488830954520'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/7778854488830954520'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/08/newfoundland-here-we-come.html' title='NEWFOUNDLAND - HERE WE COME!'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-6882868749438493097</id><published>2010-08-08T06:53:00.000-07:00</published><updated>2010-08-08T06:53:59.317-07:00</updated><title type='text'>ARTICLE FROM THE NORTHERN LIGHT PAPER IN NB</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_KUXFOpX9T2k/TF6zKlzZN0I/AAAAAAAAAJY/QfU5IYmFkS8/s1600/Copy+of+Scan_Pic0003.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" bx="true" height="558" src="http://4.bp.blogspot.com/_KUXFOpX9T2k/TF6zKlzZN0I/AAAAAAAAAJY/QfU5IYmFkS8/s640/Copy+of+Scan_Pic0003.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&amp;nbsp;Unfortunately, I could not get the whole article on the blog in a size that&amp;nbsp;is readable.&amp;nbsp; The article outlines dad's trip across Canada as well as his welcome in Bathurst.&amp;nbsp; It highlights the weather conditions of his trip, the surprise welcome in Bathurst, the wonderful homecoming at Point Pleasant Park, and the BBQ held at Trinity United in dad's honour.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-6882868749438493097?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/6882868749438493097/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/08/article-from-northern-light-paper-in-nb.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/6882868749438493097'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/6882868749438493097'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/08/article-from-northern-light-paper-in-nb.html' title='ARTICLE FROM THE NORTHERN LIGHT PAPER IN NB'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_KUXFOpX9T2k/TF6zKlzZN0I/AAAAAAAAAJY/QfU5IYmFkS8/s72-c/Copy+of+Scan_Pic0003.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-6316270747945178909</id><published>2010-07-19T05:28:00.000-07:00</published><updated>2010-08-14T08:29:04.970-07:00</updated><title type='text'>LOOKING FOR ACCOMMODATIONS</title><content type='html'>Listed is the trip schedule for Newfoundland. Should anyone wish to accommodate me (Gary Jones) and son-in-law (Brian) for a night, (one meal, one shower, and eight (8) hours of sleep), please contact my daughter Christina at christina.cameron@ns.sympatico.ca. THANK YOU!&lt;br /&gt;&lt;br /&gt;Day 1 - Aug 16th (Monday evening) &lt;br /&gt;(Ferry) Port aux Basques&amp;nbsp;to Corner Brook &lt;strong&gt;(accommodation arranged)&lt;/strong&gt; &lt;br /&gt;&amp;nbsp; &lt;br /&gt;Day 2 - Aug 17th (Tuesday evening) &lt;br /&gt;Corner Brook to South Brook &lt;strong&gt;(accommodation arranged)&lt;/strong&gt; &lt;br /&gt;&amp;nbsp; &lt;br /&gt;Day 3 - Aug 18th (Wednesday evening) &lt;br /&gt;South Brook to Gander &lt;strong&gt;(accommodation arranged)&lt;/strong&gt; &lt;br /&gt;&amp;nbsp; &lt;br /&gt;Day 4 - Aug 19 (Thursday evening) &lt;br /&gt;Gander to Come by Chance &lt;strong&gt;(looking for host)&lt;/strong&gt; &lt;br /&gt;&amp;nbsp; &lt;br /&gt;Day 5 - Aug 20 (Friday late afternoon) &lt;br /&gt;Come by Chance to St. John's &lt;strong&gt;(accommodation arranged)&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-6316270747945178909?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/6316270747945178909/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/07/looking-for-accommodations.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/6316270747945178909'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/6316270747945178909'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/07/looking-for-accommodations.html' title='LOOKING FOR ACCOMMODATIONS'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-6237935708586926844</id><published>2010-07-16T08:18:00.000-07:00</published><updated>2010-07-16T08:18:05.527-07:00</updated><title type='text'>BICYCLING NEWFOUNDLAND</title><content type='html'>Dad has been invited by Russel Metals St. John's to continue his journey to Newfoundland making the journey a true coast to coast challenge and cause.&amp;nbsp;&amp;nbsp;They have offered to help in anyway they can.&amp;nbsp; Dad is taking them up on their offer and is leaving August 15th by truck (thanks Russel Metals Halifax) and arriving via the ferry in&amp;nbsp;Port aux Basques Monday morning and cycling from there to St. John's.&lt;br /&gt;&lt;br /&gt;Follow dad's challenges and accomplishments daily as the blog will continue to chronicle dad's journey.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-6237935708586926844?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/6237935708586926844/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/07/bicycling-newfoundland.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/6237935708586926844'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/6237935708586926844'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/07/bicycling-newfoundland.html' title='BICYCLING NEWFOUNDLAND'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-8867975224552527038</id><published>2010-07-12T11:33:00.000-07:00</published><updated>2010-07-12T11:33:16.780-07:00</updated><title type='text'>ODE TO GARY JONES BY Donna &amp; John Connely</title><content type='html'>Morning dawns...a day looks beautiful..bright&lt;br /&gt;Gary Jones bikes into Point Pleasant Park&lt;br /&gt;An incredible wonderful sight!!!&lt;br /&gt;&lt;br /&gt;Gary we are sorry&lt;br /&gt;Not to be here on this occasion&lt;br /&gt;To welcome you home&lt;br /&gt;On your trip across the nation&lt;br /&gt;&lt;br /&gt;In fact you're the only friend we know&lt;br /&gt;Of whom we all can boast&lt;br /&gt;You have driven your bike&lt;br /&gt;From the West to the East coast&lt;br /&gt;&lt;br /&gt;Was there an agreement&lt;br /&gt;What route to take...your destination????&lt;br /&gt;Cuz it would have been quicker&lt;br /&gt;If you went by a railway station&lt;br /&gt;&lt;br /&gt;Some said "He has a fear of flying"&lt;br /&gt;And some may think he might&lt;br /&gt;why would he do something like that????&lt;br /&gt;Instead he thought he'd bike.&lt;br /&gt;&lt;br /&gt;Heading down that way&lt;br /&gt;On the move towards East, take care&lt;br /&gt;Cups of tea and hospitality&lt;br /&gt;A quick change of underwear&lt;br /&gt;&lt;br /&gt;We are sorry we are not here in person&lt;br /&gt;On this auspicious occasion&lt;br /&gt;To welcome you home&lt;br /&gt;But we're on vacation&lt;br /&gt;&lt;br /&gt;But don't think for one moment&lt;br /&gt;You are not in our thoughts&lt;br /&gt;We thought of you often...&lt;br /&gt;Perhaps even lots!!!!&lt;br /&gt;&lt;br /&gt;We heard that directions&lt;br /&gt;We're yours along the way&lt;br /&gt;Sometimes you would wing it&lt;br /&gt;To see how thing could play&lt;br /&gt;&lt;br /&gt;And we also heard in Bathurst&lt;br /&gt;You had a surprise do&lt;br /&gt;With family and friends&lt;br /&gt;There welcoming you!!!!!!&lt;br /&gt;&lt;br /&gt;From Victoria in May&lt;br /&gt;To Halifax in June&lt;br /&gt;An unbelievable accomplishment&lt;br /&gt;We're over the moon!!!!&lt;br /&gt;&lt;br /&gt;Anything is possible&lt;br /&gt;If you think it's worthwhile&lt;br /&gt;And Gary you've gone the distance&lt;br /&gt;That one extra mile!!!&lt;br /&gt;&lt;br /&gt;Your road goes its own way&lt;br /&gt;No matter what you take&lt;br /&gt;You have God in your heart&lt;br /&gt;In the joy that you make&lt;br /&gt;&lt;br /&gt;Trucks planes and birds&lt;br /&gt;All passed by you with glee&lt;br /&gt;A lonely biker on the road&lt;br /&gt;You were there for all to see&lt;br /&gt;&lt;br /&gt;Just to let you know&lt;br /&gt;There were some questions&lt;br /&gt;Some of them were rude&lt;br /&gt;And some were suggestions&lt;br /&gt;&lt;br /&gt;But they wanted to know why&lt;br /&gt;Although they thought it lewd&lt;br /&gt;They missed you in the park&lt;br /&gt;You weren't biking nude!!!!&lt;br /&gt;&lt;br /&gt;I'm, sure that perhaps&lt;br /&gt;You had a good reason&lt;br /&gt;With Maritime weather&lt;br /&gt;You're part would be freezing&lt;br /&gt;&lt;br /&gt;An exciting adventure&lt;br /&gt;It's sure that you had&lt;br /&gt;We give a toast to you&lt;br /&gt;You make us so...glad&lt;br /&gt;&lt;br /&gt;All our best wishes...from all that you see! We love you so much.&lt;br /&gt;Donna and John Connely&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-8867975224552527038?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/8867975224552527038/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/07/ode-to-gary-jones-by-donna-john-connely.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/8867975224552527038'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/8867975224552527038'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/07/ode-to-gary-jones-by-donna-john-connely.html' title='ODE TO GARY JONES BY Donna &amp; John Connely'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-7143539838979099372</id><published>2010-07-01T06:30:00.000-07:00</published><updated>2010-07-01T06:38:17.627-07:00</updated><title type='text'>HOME COMING</title><content type='html'>&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;a href="http://2.bp.blogspot.com/_KUXFOpX9T2k/TCyXu46oYFI/AAAAAAAAAJI/pWAH5766BG0/s1600/DSC02578.JPG" imageanchor="1" style="clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="426" rw="true" src="http://2.bp.blogspot.com/_KUXFOpX9T2k/TCyXu46oYFI/AAAAAAAAAJI/pWAH5766BG0/s640/DSC02578.JPG" width="640" /&gt;&lt;/a&gt;Dad was given a gerbera daisy yesterday that stayed on his bike for the whole journey and released it into the Atlantic.&amp;nbsp; The daisy was in memory of a dear friend (Lindsay)&amp;nbsp;of Barb and Gordie Miller's&amp;nbsp;(Dad's hosts in Truro) son and daughter in law's who passed away from cancer in February.&amp;nbsp; Lindsay had requested to have lots and lots of gerbera daisies at her service and Barb and Gordie planted the daisies for her this summer in their flower pots.&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;/div&gt;&lt;br /&gt;Dad, Brian and George left Truro to cycle to Halifax and were joined by Ray Hannabury around Stewiache.&amp;nbsp; They were met on the side of the road by Ron Jackson.&amp;nbsp; A Tim Hortons meeting was arranged.&amp;nbsp; Ron went ahead to Tim Hortons in Dartmouth and telling the storey about dad, coffee and muffins were on the house for the cycling group.&amp;nbsp; Patrons at Tim's gave contributions to dad for his journey.&amp;nbsp; A picture was taken of dad and the staff of Tim Hortons.&lt;br /&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;Connor and Nathan (grandsons) and Joe (son-in-law) joined in the ride at the top of Point Pleasant Park where they all cycled down to the bottom to Black Rock Beach.&amp;nbsp; Dad entered the Park with a grandson on each side&amp;nbsp;to a row of gleaming Russel Metal trucks all honking their horns and over 200 people waiting to greet him.&amp;nbsp; He continued cycling and went to the beach where he "dipped his wheels."&amp;nbsp; Geoff Regan, MP Halifax West, was on hand to greet dad upon his arrival and dad was presented with a House of Commons Certificate for cycling coast to coast.&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;Representatives from the Cancer Society and&amp;nbsp; the QEII Foundation were at the Park to welcome dad home.&amp;nbsp; Dad presented two cheques for $13,000 each.&amp;nbsp; One to the QEII Foundation - Thyroid Oncology&amp;nbsp;and the other to the NS Canadian Cancer Society.&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;A welcome home BBQ was hosted by Trinity United Church.&amp;nbsp; Mom, my sister, April and I wanted to have a BBQ to welcome dad home and thank all who supported him.&amp;nbsp; In the United Church fashion they all wanted to pitch in and help and in the end the congregation&amp;nbsp;did it all and&amp;nbsp;our&amp;nbsp;family&amp;nbsp;was able to sit back and enjoy the event.&amp;nbsp; THANK YOU is not enough to say, BUT A MILLION THANK YOUS!&amp;nbsp; This was no small BBQ.&amp;nbsp; There were three grills going and three tables full of salads.&amp;nbsp; Over 200 people were on hand to celebrate.&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;THANK YOU to George Clark and Ray Hannabury who participated in a leg of the ride to raise awareness of thyroid cancer.&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;Dad's home, but this does not mean the end of the blog.&amp;nbsp; There is still more&amp;nbsp;to come.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-7143539838979099372?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/7143539838979099372/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/07/home-coming.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/7143539838979099372'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/7143539838979099372'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/07/home-coming.html' title='HOME COMING'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_KUXFOpX9T2k/TCyXu46oYFI/AAAAAAAAAJI/pWAH5766BG0/s72-c/DSC02578.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-8709176668828158106</id><published>2010-06-30T04:57:00.000-07:00</published><updated>2010-06-30T04:59:00.487-07:00</updated><title type='text'>DAY 47 - TRURO TO HALIFAX - HOME SWEET HOME</title><content type='html'>&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;a href="http://1.bp.blogspot.com/_KUXFOpX9T2k/TCqiia4_7bI/AAAAAAAAAJA/fVKvYUT7m-A/s1600/DSCN3957.JPG" imageanchor="1" style="clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="240" ru="true" src="http://1.bp.blogspot.com/_KUXFOpX9T2k/TCqiia4_7bI/AAAAAAAAAJA/fVKvYUT7m-A/s320/DSCN3957.JPG" width="320" /&gt;&lt;/a&gt;Dad had a great ride into Truro with Gary Burns.&amp;nbsp; They arrived shortly after noon.&amp;nbsp; A BIG THANK YOU to Barb and Gordie Miller for hosting dad last evening.&amp;nbsp; So much generosity, warmth and hospitality.&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;Dad met with Wayne Smith at the Trees of Life in Truro.&amp;nbsp; Wayne Smith is the sculptor of the Trees of Life, which is&amp;nbsp;three trees, each with 12 rings representing each month of the year and the 12 days of Christmas. Each tree has a butterfly on top symbolic of the cancer society and a ring on top, which is reflective of an angel's halo.&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;The sculpture also boasts of a poem, created by Smith. It's called the Tree of Life 2008 and states: Like the tree of life the memories still keep on growing. As we all grow older we have to share the time with others because we all need each other to grow together and be stronger.&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&amp;nbsp; &lt;/div&gt;The trees of life is in down town Truro off Young and Prince Street.&lt;br /&gt;&lt;br /&gt;We were in Truro bright and early this morning. Brian and George Clark, another cyclist, joined up with dad in Truro to cycle into Halifax. Let's hope there will be others along the pick up spots. Katherine Guinan, a thyroid cancer survivor showed up at the Community Centre in Truro to wish dad well and to let him know what an inspiration he is. As I was leaving Truro, I saw three cyclists in Tim Hortons. They did not get far maybe 2 km up the road before having a break. I guess it is true, a trucker and a police officer cannot pass a Tim's.&lt;br /&gt;&amp;nbsp; &lt;br /&gt;&lt;strong&gt;&lt;span style="color: blue;"&gt;Today dad is cycling from Truro to Halifax arriving in Halifax at Point Pleasant Park Black Rock Beach at 3pm to dip his wheel in the ocean. Please see the route below and&amp;nbsp;please join in to cycle with him. If not cycling, be there to greet him on his arrival with some huge cheers! Let's make this as big a celebration as it should be. Hope to see you all there!!&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color: blue;"&gt;BBQ at the Trinity United Church in Timberlea&amp;nbsp;at 5:30 pm this evening to celebrate and share&amp;nbsp;dad's stories of his journey.&amp;nbsp; Please come and enjoy!&lt;/span&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-8709176668828158106?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/8709176668828158106/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-47-truro-to-halifax-home-sweet-home.html#comment-form' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/8709176668828158106'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/8709176668828158106'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-47-truro-to-halifax-home-sweet-home.html' title='DAY 47 - TRURO TO HALIFAX - HOME SWEET HOME'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_KUXFOpX9T2k/TCqiia4_7bI/AAAAAAAAAJA/fVKvYUT7m-A/s72-c/DSCN3957.JPG' height='72' width='72'/><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-3271200223714058861</id><published>2010-06-29T05:36:00.000-07:00</published><updated>2010-06-29T05:37:55.769-07:00</updated><title type='text'>DAY 46 - PICTOU TO TRURO</title><content type='html'>&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;a href="http://2.bp.blogspot.com/_KUXFOpX9T2k/TCnoIXfVpzI/AAAAAAAAAI4/pZh-klATU9k/s1600/IMG_1000.JPG" imageanchor="1" style="clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="240" ru="true" src="http://2.bp.blogspot.com/_KUXFOpX9T2k/TCnoIXfVpzI/AAAAAAAAAI4/pZh-klATU9k/s320/IMG_1000.JPG" width="320" /&gt;&lt;/a&gt;Good morning everyone, yesterday was a very rainy day for dad.&amp;nbsp; However he was on the 2:45 pm ferry from Wood Islands into Nova Scotia and this was his goal.&amp;nbsp; He was greeted at the ferry by&amp;nbsp;Mayor Joe Hawes as well as the Warden of Pictou Co in the pouring rain.&amp;nbsp; FANTASTIC!&amp;nbsp; He was escorted by the RCMP into Pictou - THANK YOU MATT!&amp;nbsp; He is now in Nova Scotia - all provinces are now behind him!!&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;He had another cyclist join him from the ferry to Pictou, Susan Jones' brother Ken Hetherington - THANK YOU!&lt;/div&gt;&lt;br /&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;A BIG THANK YOU to his hosts Patti MacKenzie's parents.&amp;nbsp; Patti is an employee of Russel Metal Halifax.&amp;nbsp; She and Tim (also an employee of Russel Metals Halifax) and their two boys Keegan and Hayden were on hand to greet dad went he got off the ferry.&amp;nbsp; THANK YOU!&amp;nbsp; They had fireworks last night after the rain stopped.&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;Dad started his day at 7:30 am this morning at Tim Hortons where he met up&amp;nbsp;with Gary Burns - Rev. Helene's husband.&amp;nbsp; He is joining dad today and they are cycling to Truro.&lt;br /&gt;&lt;br /&gt;Tomorrow dad is arriving in Halifax at Point Pleasant Park Black Rock Beach at 3pm to dip his wheel in the ocean.&amp;nbsp; Please see the route below for his day tomorrow and try and join in to cycle with him.&amp;nbsp; If not cycling, please try and be there to greet him on his arrival with some huge cheers!&amp;nbsp; Let's make this as big a celebration as it should be.&amp;nbsp; Hope to see you all there!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-3271200223714058861?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/3271200223714058861/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-46-pictou-to-truro.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/3271200223714058861'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/3271200223714058861'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-46-pictou-to-truro.html' title='DAY 46 - PICTOU TO TRURO'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_KUXFOpX9T2k/TCnoIXfVpzI/AAAAAAAAAI4/pZh-klATU9k/s72-c/IMG_1000.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-2867877308092528615</id><published>2010-06-28T05:44:00.000-07:00</published><updated>2010-06-28T05:44:24.159-07:00</updated><title type='text'>DAY 45 - BORDEN TO PICTOU</title><content type='html'>&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;a href="http://1.bp.blogspot.com/_KUXFOpX9T2k/TCiXx2AvSBI/AAAAAAAAAIw/kNMNGvuDveQ/s1600/DSCN7024.JPG" imageanchor="1" style="clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="240" ru="true" src="http://1.bp.blogspot.com/_KUXFOpX9T2k/TCiXx2AvSBI/AAAAAAAAAIw/kNMNGvuDveQ/s320/DSCN7024.JPG" width="320" /&gt;&lt;/a&gt;Yesterday dad arrived in PEI and was greeted by Harvey Stewart and his wife.&amp;nbsp; They were waiting for him when he arrived on the Island.&amp;nbsp; They went to Tim Hortons for a coffee and a few stories were shared I am sure.&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;He arrived at his host's place around 9 pm.&amp;nbsp; THANK YOU to Gloria Churchill who hosted dad last evening.&amp;nbsp; The chocolate with&amp;nbsp;a butterfly attached was on dad's pillow.&lt;br /&gt;&lt;br /&gt;Today dad is on his way to Pictou.&amp;nbsp; He has approximately 118 km to cross the Island to catch the ferry.&amp;nbsp; When dad was trucking the Island he waited for the ferry constantly - this time dad is considered a "walk-on" and should have no problem getting on the ferry when he gets there.&amp;nbsp; Hopefully no waiting today!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-2867877308092528615?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/2867877308092528615/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-45-borden-to-pictou.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/2867877308092528615'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/2867877308092528615'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-45-borden-to-pictou.html' title='DAY 45 - BORDEN TO PICTOU'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_KUXFOpX9T2k/TCiXx2AvSBI/AAAAAAAAAIw/kNMNGvuDveQ/s72-c/DSCN7024.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-6040133546437461131</id><published>2010-06-27T19:20:00.000-07:00</published><updated>2010-06-28T15:58:54.129-07:00</updated><title type='text'>RIDE WITH GARY - ROUTE FROM TRURO TO HALIFAX (1k to 100 km)</title><content type='html'>You are invited to ride with Gary on the last day of his journey.&amp;nbsp; You can ride 100km from Truro's Community College or as little as 1km from&amp;nbsp;Point Pleasant Park's Upper Parking Lot to Lower Parking Lot.&amp;nbsp; There are 5 pick up spots to join in the ride with Gary.&amp;nbsp; Bring your helmet and enjoy the ride.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color: blue;"&gt;Wednesday, June 30th starting at 7 am from the Community College in Truro located at 36 Arthur Street.&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;Left onto Willow Street - Hwy #2 Truro, NS&lt;br /&gt;Follow the #2 Hwy to Waverley travelling through Stewiacke, Shuberacadie, Lantz, Elmsdale, Enfield, Fall River&lt;br /&gt;&lt;strong&gt;&lt;span style="color: blue;"&gt;PICK UP SPOT&lt;/span&gt; - Petro Canada in Waverley (25km to Point Pleasant Park)&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Switch to Waverley Road - Hwy #318&lt;br /&gt;Follow Hwy #318 (Waverley Rd/Braemar Dr) travelling through Port Wallace and Westphal&lt;br /&gt;&lt;strong&gt;&lt;span style="color: blue;"&gt;PICK UP SPOT&lt;/span&gt; - Grahams Grove Park on Lake Banook (across from Superstore) 10km to Point Pleasant Park&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Down Prince Albert Drive around Sullivan's Pond to the Angus MacDonald Bridge&lt;br /&gt;Up North Street, Left on Agricola Street past Commons onto Ahern Avenue&lt;br /&gt;&lt;strong&gt;&lt;span style="color: blue;"&gt;PICK UP SPOT&lt;/span&gt; - Citadel High on Ahern Avenue (3.5km to Point Pleasant Park)&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Down Bell Road onto South Park Street, continue down South Park Street where it changes to Young Avenue; at the end of Young Avenue right onto Point Pleasant Drive&lt;br /&gt;&lt;strong&gt;&lt;span style="color: blue;"&gt;PICK UP SPOT&lt;/span&gt; - Point Pleasant Park Upper Parking Lot (end of Tower Rd and Point Pleasant Drive) 1km&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Down Point Pleasant Drive into lower parking lot onto Black Rock Beach arriving at 3 pm.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-6040133546437461131?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/6040133546437461131/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/06/ride-with-gary-route-from-truro-to.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/6040133546437461131'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/6040133546437461131'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/06/ride-with-gary-route-from-truro-to.html' title='RIDE WITH GARY - ROUTE FROM TRURO TO HALIFAX (1k to 100 km)'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-5419878883872327309</id><published>2010-06-27T09:58:00.000-07:00</published><updated>2010-06-27T10:27:53.691-07:00</updated><title type='text'>DAY 44 - REXTON TO BORDEN</title><content type='html'>&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;a href="http://2.bp.blogspot.com/_KUXFOpX9T2k/TCeC_VgXHJI/AAAAAAAAAIo/wfY06HoriDg/s1600/DSC02573.jpg" imageanchor="1" style="clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="213" ru="true" src="http://2.bp.blogspot.com/_KUXFOpX9T2k/TCeC_VgXHJI/AAAAAAAAAIo/wfY06HoriDg/s320/DSC02573.jpg" width="320" /&gt;&lt;/a&gt;Brian and dad cycled to Rexton yesterday in sudden bursts of downpours.&amp;nbsp; The skies would just open up and the rain would beat off the pavement for 20 to 30 minutes, then it would be beautiful blue skies for a few hours.&amp;nbsp; At least it was warm.&amp;nbsp; The roads are under construction in quite a few places and the ride was bumpy.&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;I received an email a few days ago from Natasha, Russel Metals Halifax, advising that she would be on holidays and driving to Quebec and wondering where and what route dad would be cycling.&amp;nbsp; I passed the info along and sure enough, Natasha and Sean found dad cycling, stopped and provided him with some power bars and a drink.&amp;nbsp; THANK YOU FOR THE BOOST!&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;Dad and Brian arrived in Rexton in the sunshine.&amp;nbsp; I met up with them at Tim Hortons and from there we went to Rev. Galen Smith's place who hosted dad last evening.&amp;nbsp;&amp;nbsp;She and her husband Richard had a beautiful meal prepared for all of us.&amp;nbsp; THANK YOU Galen and Richard&amp;nbsp;for your hospitality and wonderful company.&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;Dad is off to Borden, PEI today.&amp;nbsp; Another province will soon be behind him and tomorrow he will be in Nova Scotia.&amp;nbsp; Four days until he is home.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-5419878883872327309?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/5419878883872327309/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-44-rexton-to-borden.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/5419878883872327309'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/5419878883872327309'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-44-rexton-to-borden.html' title='DAY 44 - REXTON TO BORDEN'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_KUXFOpX9T2k/TCeC_VgXHJI/AAAAAAAAAIo/wfY06HoriDg/s72-c/DSC02573.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-8978495624689992576</id><published>2010-06-26T05:05:00.000-07:00</published><updated>2010-06-27T09:26:13.648-07:00</updated><title type='text'>DAY 43 - BATHURST TO REXTON</title><content type='html'>&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;a href="http://2.bp.blogspot.com/_KUXFOpX9T2k/TCXsUVtlh1I/AAAAAAAAAIg/z1bimp9R0t8/s1600/P1020137.jpg" imageanchor="1" style="clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="240" ru="true" src="http://2.bp.blogspot.com/_KUXFOpX9T2k/TCXsUVtlh1I/AAAAAAAAAIg/z1bimp9R0t8/s320/P1020137.jpg" width="320" /&gt;&lt;/a&gt;The arrival into Bathurst was absolutely amazing.&amp;nbsp; Dad was greeted with a police escort from the Big Stop to First United Church on St. Patricks Street.&amp;nbsp; Connor and I were there holding a welcome sign.&amp;nbsp; Dad was so blown away that he did not even realize that Connor and I were there.&amp;nbsp; He thought we looked familiar, but he did not fully put it all together.&amp;nbsp; The Mayor as well as&amp;nbsp;a representative from the Cancer Society were on hand to greet dad.&amp;nbsp; Last evening we had an unbelievable meal with so many wonderful people.&amp;nbsp; There were luminary bags for all the thyroid cancer survivors lit along the fireplace that were in attendance.&lt;/div&gt;&lt;br /&gt;A HUGE THANK YOU TO HELEN KNOWLES AND SANDRA PENTLAND&amp;nbsp; for arranging the welcome reception and their wonderful warmth and hospitality.&amp;nbsp; The place was decorated with butterfly coasters, butterflies on the napkins,&amp;nbsp;and there were butterflies on the luminary bags as well - absolutely amazing.&lt;br /&gt;&lt;br /&gt;THANK YOU TO SANDRA AND ED who hosted all of us last evening.&amp;nbsp; To everyone in Bathurst THANK YOU - WORDS ARE NOT ENOUGH!&lt;br /&gt;&lt;br /&gt;Today Brian is cycling with dad to Rexton.&amp;nbsp; Connor and I will be there to greet them.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-8978495624689992576?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/8978495624689992576/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-43-bathurst-to-rexton.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/8978495624689992576'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/8978495624689992576'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-43-bathurst-to-rexton.html' title='DAY 43 - BATHURST TO REXTON'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_KUXFOpX9T2k/TCXsUVtlh1I/AAAAAAAAAIg/z1bimp9R0t8/s72-c/P1020137.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-3778904325631164893</id><published>2010-06-25T05:06:00.000-07:00</published><updated>2010-06-25T05:06:24.985-07:00</updated><title type='text'>DAY 42 - CAMPBELLTON TO BATHURST</title><content type='html'>&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;a href="http://3.bp.blogspot.com/_KUXFOpX9T2k/TCQHk6mhDOI/AAAAAAAAAIY/2GzbqLnP0Qk/s1600/Claude+%26+Claudette+pictures+150.jpg" imageanchor="1" style="clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="240" ru="true" src="http://3.bp.blogspot.com/_KUXFOpX9T2k/TCQHk6mhDOI/AAAAAAAAAIY/2GzbqLnP0Qk/s320/Claude+%26+Claudette+pictures+150.jpg" width="320" /&gt;&lt;/a&gt;Received a phone call from dad around 2pm yesterday and he was still in Robinsonville.&amp;nbsp; He was getting ready to head out to Campbellton.&amp;nbsp; Yesterday was a relative short day compared to what he is used to.&amp;nbsp; He cycled approximately 40km.&amp;nbsp; Dad called mom when he arrived in Campbellton around 4:30pm.&amp;nbsp; It was raining the whole time, but he was not in the rain for a long time.&amp;nbsp; Dad was at Tim Hortons waiting to be picked up by his host who was taking him to Tidehead for supper.&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;THANK YOU to Jane and John who hosted dad in Campbellton.&amp;nbsp; Jane was up bright and early this morning and had breakfast ready for dad and Brian for 5:30am.&amp;nbsp; Yes, Brian is cycling with dad today from Campbellton to Bathurst.&amp;nbsp; THANK YOU for welcoming Brian so early and sharing breakfast with him.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-3778904325631164893?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/3778904325631164893/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-42-campbellton-to-bathurst.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/3778904325631164893'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/3778904325631164893'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-42-campbellton-to-bathurst.html' title='DAY 42 - CAMPBELLTON TO BATHURST'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_KUXFOpX9T2k/TCQHk6mhDOI/AAAAAAAAAIY/2GzbqLnP0Qk/s72-c/Claude+%26+Claudette+pictures+150.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-7725162962683848129</id><published>2010-06-24T07:03:00.000-07:00</published><updated>2010-06-24T18:25:16.676-07:00</updated><title type='text'>DAY 41 - ROBINSONVILLE TO CAMPBELLTON</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_KUXFOpX9T2k/TCNE4O8_V5I/AAAAAAAAAIQ/g9B8binB0xA/s1600/Gary+Jones+Biking+012.JPG" imageanchor="1" style="clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="240" ru="true" src="http://1.bp.blogspot.com/_KUXFOpX9T2k/TCNE4O8_V5I/AAAAAAAAAIQ/g9B8binB0xA/s320/Gary+Jones+Biking+012.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;Dad cycled to Robinsonville yesterday from Edmundston.&amp;nbsp; This picture is taken from an overpass along the Trans Canada at exit 46 (St.Anne, NB)&amp;nbsp;yesterday morning, just before St.Leonard, NB exit 58 (where he will exit to take Hwy 17).&lt;br /&gt;&lt;br /&gt;He cycled the extra 20km yesterday to Robinsonville so he is able to stay a bit extra this morning and relax with friends.&amp;nbsp; His hosts, Art and Patsy Bacon are friends of dad's from when he trucked Northern NB.&amp;nbsp; Dad is enjoying his morning and not leaving from Campbellton until after noon today. &lt;br /&gt;&amp;nbsp; &lt;br /&gt;THANK YOU to Art and Patsy for hosting dad.&amp;nbsp; I can hear in dad's voice that he feels he is home; seeing friends and fellow employees of Russel Metals the last couple of days.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-7725162962683848129?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/7725162962683848129/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-41-robinsonville-to-campbellton.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/7725162962683848129'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/7725162962683848129'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-41-robinsonville-to-campbellton.html' title='DAY 41 - ROBINSONVILLE TO CAMPBELLTON'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_KUXFOpX9T2k/TCNE4O8_V5I/AAAAAAAAAIQ/g9B8binB0xA/s72-c/Gary+Jones+Biking+012.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-6606136598675838371</id><published>2010-06-23T05:44:00.000-07:00</published><updated>2010-06-23T05:47:05.938-07:00</updated><title type='text'>DAY 40 - EDMUNDSTON TO KEDGWICK</title><content type='html'>&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;a href="http://3.bp.blogspot.com/_KUXFOpX9T2k/TCIBjEUGh1I/AAAAAAAAAII/ZsQLzwPHAP0/s1600/Gary+Jones+in+Edmundston+009.jpg" imageanchor="1" style="clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="240" ru="true" src="http://3.bp.blogspot.com/_KUXFOpX9T2k/TCIBjEUGh1I/AAAAAAAAAII/ZsQLzwPHAP0/s320/Gary+Jones+in+Edmundston+009.jpg" width="320" /&gt;&lt;/a&gt;Same time zone and another province behind him.&amp;nbsp; Dad arrived in Edmundston last evening.&amp;nbsp;&amp;nbsp;&amp;nbsp; He is on home territory as he has trucked NB for over 20 years.&amp;nbsp; THANK YOU&amp;nbsp; Russel Metals Edmundston for hosting dad.&amp;nbsp; I received an email this morning with pictures of dad last evening spending time and enjoying a wonderful meal with employees of Russel Metals that dad has not seen in 15 or so years.&amp;nbsp;&amp;nbsp;I spoke with dad last evening when he arrived&amp;nbsp;at the hotel.&amp;nbsp; He knew he was to give Luc a call and maybe get together for a bite to eat.&amp;nbsp; I am assuming that this was a big surprise for dad.&amp;nbsp; The email mentioned a good time was had by all.&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;Today he is heading to Kedgwick.&amp;nbsp; He is actually planning on going to Robinsonville to spend the night with friends that he has not seen in 15 years.&amp;nbsp; He has a long ride ahead of him today as Edmundston to kedgwick is approximately 125km and then another 20km to Robinsonville.&amp;nbsp; This will give him a shorter day tomorrow so that he can spend a little extra time in Robinsonville tomorrow morning.&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;He is in Northern New Brunswick and the hills are back and the shoulders are narrow.&amp;nbsp; Rumor has it that the 17 has been improved since dad last travelled on this road, but he is expecting some hills today.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-6606136598675838371?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/6606136598675838371/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-40-edmundston-to-kedgwick.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/6606136598675838371'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/6606136598675838371'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-40-edmundston-to-kedgwick.html' title='DAY 40 - EDMUNDSTON TO KEDGWICK'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_KUXFOpX9T2k/TCIBjEUGh1I/AAAAAAAAAII/ZsQLzwPHAP0/s72-c/Gary+Jones+in+Edmundston+009.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-2315499925811708639</id><published>2010-06-22T04:27:00.000-07:00</published><updated>2010-06-22T06:15:26.984-07:00</updated><title type='text'>DAY 39 - ST. PASCAL TO EDMUNDSTON</title><content type='html'>&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;a href="http://1.bp.blogspot.com/_KUXFOpX9T2k/TCASsnpcoTI/AAAAAAAAAIA/dOEvf1zJjgA/s1600/gary2.jpg" imageanchor="1" style="clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="240" ru="true" src="http://1.bp.blogspot.com/_KUXFOpX9T2k/TCASsnpcoTI/AAAAAAAAAIA/dOEvf1zJjgA/s320/gary2.jpg" width="320" /&gt;&lt;/a&gt;"What a beautiful ride!"&amp;nbsp; Dad cycled along the river into St. Pascal yesterday.&amp;nbsp; It was absolutely breathtaking dad said.&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;I want to share an email I received from Russel Metals Ottawa in response to my thank you for hosting dad.&amp;nbsp; It is not the first thank you I have received in response to a "thank you" email, but it again shows the impact dad has on his hosts as well as the impact the hosts have on dad.&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;em&gt;Hi Christina,&lt;/em&gt;&lt;/div&gt;&lt;em&gt;&lt;/em&gt;&lt;br /&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;em&gt;It is us that should be saying 'Thank You'. In fact the first thing your dad did when he arrived was to apologize for getting here so late! Imagine, biking across Canada and apologizing for arriving a little late - just speaks to his character. We had the easy part!&lt;/em&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;em&gt;Your dad was very gracious, he did say thank you many times. He said he had no problem knowing where to go (because of the butterflies) and was very kind in allowing us to take lots of pictures. He presented my 6 year old daughter with one of his butterflies, and it is something that she will have forever. On the car ride home, my 10 year-old son said, 'pretty neat eh dad, meeting a Real Hero'. Well that pretty well sums up the way we all feel about your dad.&lt;/em&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;em&gt;I sincerely hope that the little gathering we had in honour of your dad's arrival put a little wind at his back for the homestretch of his journey.&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;Love you Dad!&amp;nbsp; You have always been a hero to me!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-2315499925811708639?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/2315499925811708639/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-39-st-pascal-to-edmunston.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/2315499925811708639'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/2315499925811708639'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-39-st-pascal-to-edmunston.html' title='DAY 39 - ST. PASCAL TO EDMUNDSTON'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_KUXFOpX9T2k/TCASsnpcoTI/AAAAAAAAAIA/dOEvf1zJjgA/s72-c/gary2.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-555631531737178298</id><published>2010-06-21T06:55:00.000-07:00</published><updated>2010-06-21T10:04:15.438-07:00</updated><title type='text'>DAY 38 - LEVIS to ST. PASCAL</title><content type='html'>&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;a href="http://3.bp.blogspot.com/_KUXFOpX9T2k/TB9vDfQsI1I/AAAAAAAAAH4/O0KpQThI6Ro/s1600/gary1.jpg" imageanchor="1" style="clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="240" ru="true" src="http://3.bp.blogspot.com/_KUXFOpX9T2k/TB9vDfQsI1I/AAAAAAAAAH4/O0KpQThI6Ro/s320/gary1.jpg" width="320" /&gt;&lt;/a&gt;Dad with Simon, his host in Montreal.&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;Yesterday dad started out in the rain.&amp;nbsp; He decided to go into Tim Hortons as it was raining so hard to get dried out a bit and to see if the rain would let up.&amp;nbsp; While in Tim Hortons he started talking with a couple from Nanaimo, BC.&amp;nbsp; They left Nanaimo on May 11th and could not believe that dad left Victoria BC on May 15th.&amp;nbsp; Did I mention they are travelling by vehicle.&amp;nbsp; For anyone who does not know where Nanaimo is it is also on Vancouver Island approximately an hour away from Victoria.&amp;nbsp; (It is where Connor was born).&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;Dad was told of a bike trail from Trois Rivieres to Levis that he could follow.&amp;nbsp; Dad said it was a beautiful trail.&amp;nbsp; He came across a couple who advised dad of a steep hill with a sharp S turn.&amp;nbsp; They spoke broken English, but dad told them it would be a piece of cake and they laughed.&amp;nbsp; This morning a guy drove pass dad honking and waving and when he got closer he smiled at dad and keep saying "good luck, good luck."&amp;nbsp; It was the same guy dad talked with on the trail probably on his way to work.&lt;/div&gt;&lt;br /&gt;Today dad is off to St. Pascal.&amp;nbsp; This is dad's last day in Quebec.&amp;nbsp; Again THANK YOU to Russel Metals Quebec for hosting dad through Quebec.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-555631531737178298?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/555631531737178298/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-38-levis-to-st-pascal.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/555631531737178298'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/555631531737178298'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-38-levis-to-st-pascal.html' title='DAY 38 - LEVIS to ST. PASCAL'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_KUXFOpX9T2k/TB9vDfQsI1I/AAAAAAAAAH4/O0KpQThI6Ro/s72-c/gary1.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-839904833093323393</id><published>2010-06-20T05:25:00.000-07:00</published><updated>2010-06-20T05:25:05.660-07:00</updated><title type='text'>DAY 37 - TROIS RIVIERES TO LEVIS</title><content type='html'>&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;a href="http://3.bp.blogspot.com/_KUXFOpX9T2k/TB4IbuokKDI/AAAAAAAAAHw/eV3h8LJ0Ka8/s1600/Picture+001.jpg" imageanchor="1" style="clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="227" qu="true" src="http://3.bp.blogspot.com/_KUXFOpX9T2k/TB4IbuokKDI/AAAAAAAAAHw/eV3h8LJ0Ka8/s320/Picture+001.jpg" width="320" /&gt;&lt;/a&gt;Dad had a beautiful day cycling yesterday.&amp;nbsp; The weather was great and the scenery was amazing.&amp;nbsp; He took his time and enjoyed the ride.&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;THANK YOU to Russel Metals Quebec who is supporting dad on his journey by hosting him in hotels while cycling through Quebec.&amp;nbsp; When he arrived at his hotel last evening and finished checking in, it had started to rain.&amp;nbsp; Dad finished his day without getting wet.&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;Dad arrived in good time, just after 6 pm.&amp;nbsp; Dad said he was just going to shower, relax and sleep.&amp;nbsp; The last few days he was up early and late enjoying the company of his hosts.&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;Today is the start of week 6.&amp;nbsp; Dad has cycled over&amp;nbsp; 5,000 km.&amp;nbsp; Once today is behind him, he is on familiar territory as he&amp;nbsp;trucked Northern New Brunswick over 20 years.&amp;nbsp; Today dad is heading to Levis.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-839904833093323393?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/839904833093323393/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-37-trois-rivieres-to-levis.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/839904833093323393'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/839904833093323393'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-37-trois-rivieres-to-levis.html' title='DAY 37 - TROIS RIVIERES TO LEVIS'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_KUXFOpX9T2k/TB4IbuokKDI/AAAAAAAAAHw/eV3h8LJ0Ka8/s72-c/Picture+001.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-1624000107014169067</id><published>2010-06-19T06:25:00.000-07:00</published><updated>2010-06-19T06:50:38.166-07:00</updated><title type='text'>DAY 36 - MONTREAL TO TROIS RIVIERES</title><content type='html'>&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;a href="http://1.bp.blogspot.com/_KUXFOpX9T2k/TBzBHdLN3wI/AAAAAAAAAHo/paO6JxXbkyM/s1600/Picture+007.jpg" imageanchor="1" style="clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="320" qu="true" src="http://1.bp.blogspot.com/_KUXFOpX9T2k/TBzBHdLN3wI/AAAAAAAAAHo/paO6JxXbkyM/s320/Picture+007.jpg" width="214" /&gt;&lt;/a&gt;Dad had a beautiful day of cycling yesterday.&amp;nbsp; He had a bit of jigging and jagging to get out of Ottawa to the Quebec Border, but once he crossed the border and turned right onto Highway #344 it was smooth sailing (or should I&amp;nbsp;say smooth&amp;nbsp;cycling).&amp;nbsp; That's right - the Quebec Border - another province is now behind him!&amp;nbsp; He followed the Ottawa River and the scenery was absolutely beautiful.&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;THANK YOU to Simon and his wife who hosted dad last evening.&amp;nbsp;Another THANK YOU to Simon who got dad through Montreal.&amp;nbsp; We all know how crazy Montreal can be in a vehicle, imagine on a bicycle.&amp;nbsp; They ate out on the deck and dad had beautiful company and a wonderful meal.&amp;nbsp; Even their dog Bob stayed out with them and enjoyed the evening and conversation.&lt;/div&gt;&lt;br /&gt;Today dad is off to Trois Rivieres.&amp;nbsp; The first 20km of his journey is on a bike trail, which Simon suggested and mapped dad's route to Trois Rivieres.&amp;nbsp; Dad gave me a quick call this morning from the bike trail and said how breathtaking it is.&amp;nbsp; He is taking&amp;nbsp;his time&amp;nbsp;and enjoying the ride.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-1624000107014169067?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/1624000107014169067/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-36-montreal-to-trois-rivieres.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/1624000107014169067'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/1624000107014169067'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-36-montreal-to-trois-rivieres.html' title='DAY 36 - MONTREAL TO TROIS RIVIERES'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_KUXFOpX9T2k/TBzBHdLN3wI/AAAAAAAAAHo/paO6JxXbkyM/s72-c/Picture+007.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-851982160288162129</id><published>2010-06-17T20:45:00.000-07:00</published><updated>2010-06-17T20:47:24.410-07:00</updated><title type='text'>DAY 35 - OTTAWA TO MONTREAL</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_KUXFOpX9T2k/TBrq0ZM1YiI/AAAAAAAAAHg/Nxr3o7zeX1o/s1600/Picture+001.jpg" imageanchor="1" style="clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="214" qu="true" src="http://3.bp.blogspot.com/_KUXFOpX9T2k/TBrq0ZM1YiI/AAAAAAAAAHg/Nxr3o7zeX1o/s320/Picture+001.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Yesterday was a long ride.&amp;nbsp; Not necessarily in miles, but time as he had to go through Ottawa to arrive at Russel Metals which is on the east side of Ottawa.&amp;nbsp; It made for a long afternoon.&amp;nbsp; When he arrived at Russel Metals he was greeted by a crowd of Russel Metal employees.&amp;nbsp; Also waiting for dad was dad's brother's brother-in-law and wife (John and Chris).&amp;nbsp; THANKS&amp;nbsp;TO ALL FOR GREETING DAD!&lt;br /&gt;&lt;br /&gt;Joe Verville, Unit Manager Russel Metals Ottawa had these butterflies made out of metal and painted just for dad's arrival.&amp;nbsp; They were placed on either side of the entrance to Russel Metals for dad to see upon arrival.&amp;nbsp; Russel Metals Ottawa employees raised $1000 for thyroid cancer on dad's behalf.&lt;br /&gt;WOW - THANKS!&lt;br /&gt;&lt;br /&gt;Today dad is heading to Montreal.&amp;nbsp; Another long ride as he cannot cycle on the TransCanada.&amp;nbsp; Approximately 190km today.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-851982160288162129?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/851982160288162129/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-35-ottawa-to-montreal.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/851982160288162129'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/851982160288162129'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-35-ottawa-to-montreal.html' title='DAY 35 - OTTAWA TO MONTREAL'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_KUXFOpX9T2k/TBrq0ZM1YiI/AAAAAAAAAHg/Nxr3o7zeX1o/s72-c/Picture+001.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-7262936923678208661</id><published>2010-06-17T06:01:00.000-07:00</published><updated>2010-06-17T06:01:49.782-07:00</updated><title type='text'>DAY 34 - PETAWAWA TO OTTAWA</title><content type='html'>&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;a href="http://4.bp.blogspot.com/_KUXFOpX9T2k/TBobnEGXYPI/AAAAAAAAAHY/qrgVoGtnre4/s1600/DSC00343.JPG" imageanchor="1" style="clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="240" qu="true" src="http://4.bp.blogspot.com/_KUXFOpX9T2k/TBobnEGXYPI/AAAAAAAAAHY/qrgVoGtnre4/s320/DSC00343.JPG" width="320" /&gt;&lt;/a&gt;Here&amp;nbsp;is dad and he is&amp;nbsp;smiling; his North Bay escort; Mathias, was at John and Linda's at 5 am looking for his riding buddy. Mathias&amp;nbsp;escorted&amp;nbsp;dad part way out of town, what a guy for going above and beyond. Mathias was there volunteering right from the get-go, and&amp;nbsp;John fully believes that&amp;nbsp;Dad's enthusiasm will inspire Mathias to do a challenge of something similar in the not too distant future. &lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;A BIG THANK YOU to John and Linda from North Bay for their hospitality, warmth and generosity.&amp;nbsp; After a hearty breakfast dad was on his bike at 6 am on his way to Petawawa.&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;A few comments from John I received in an email yesterday.&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;em&gt;Your Dad is a delight, and rest assured; he does make a difference.&amp;nbsp; There is an easterly wind and the threat of light rain forecast for most of the day; somehow I get the feeling that nothing dampens his attitude as he has a special way of handling hurdles; I believe the wind is always at his back.&lt;/em&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;Today dad is off to Ottawa.&amp;nbsp; The weather looks good - definitely a day for sunscreen!&amp;nbsp; He is planning on a visit to Russel Metals in Ottawa where they have a few surprises for him that dad is not aware of.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-7262936923678208661?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/7262936923678208661/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-34-petawawa-to-ottawa.html#comment-form' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/7262936923678208661'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/7262936923678208661'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-34-petawawa-to-ottawa.html' title='DAY 34 - PETAWAWA TO OTTAWA'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_KUXFOpX9T2k/TBobnEGXYPI/AAAAAAAAAHY/qrgVoGtnre4/s72-c/DSC00343.JPG' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-5957608139638505028</id><published>2010-06-16T04:32:00.000-07:00</published><updated>2010-06-16T04:32:12.651-07:00</updated><title type='text'>DAY 33 - NORTH BAY TO PETAWAWA</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_KUXFOpX9T2k/TBgqWnDl05I/AAAAAAAAAHQ/HdUNsNSqWqQ/s1600/DSC00342.JPG" imageanchor="1" style="clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="240" qu="true" src="http://2.bp.blogspot.com/_KUXFOpX9T2k/TBgqWnDl05I/AAAAAAAAAHQ/HdUNsNSqWqQ/s320/DSC00342.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;Yesterday was a great day for cycling.&amp;nbsp;&amp;nbsp;THANK YOU to Trinity United Church who came out and greeted dad upon arrival in North Bay.&amp;nbsp; I talked with dad briefly and received an email around 8:30 pm with pictures advising that dad was still visiting and eating.&lt;br /&gt;&lt;br /&gt;THANK YOU to John and&amp;nbsp;Linda who hosted dad in North Bay for the wonderful company and food.&lt;br /&gt;&lt;br /&gt;Today the forecast is rain and dad is off to Petawawa approximately 193km.&amp;nbsp; Another long ride in the rain.&amp;nbsp; Keep those positive thoughts and comments coming!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-5957608139638505028?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/5957608139638505028/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-33-north-bay-to-petawawa.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/5957608139638505028'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/5957608139638505028'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-33-north-bay-to-petawawa.html' title='DAY 33 - NORTH BAY TO PETAWAWA'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_KUXFOpX9T2k/TBgqWnDl05I/AAAAAAAAAHQ/HdUNsNSqWqQ/s72-c/DSC00342.JPG' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-230745193185899151</id><published>2010-06-15T05:35:00.000-07:00</published><updated>2010-06-15T05:35:37.468-07:00</updated><title type='text'>DAY 32 - SUDBURY TO NORTH BAY</title><content type='html'>&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;a href="http://1.bp.blogspot.com/_KUXFOpX9T2k/TBdzfiPFEyI/AAAAAAAAAHA/aecKJGK87hY/s1600/2010GaryLeavingAlgomaMills+001.jpg" imageanchor="1" style="clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="240" qu="true" src="http://1.bp.blogspot.com/_KUXFOpX9T2k/TBdzfiPFEyI/AAAAAAAAAHA/aecKJGK87hY/s320/2010GaryLeavingAlgomaMills+001.jpg" width="320" /&gt;&lt;/a&gt;Yesterday started out as a beautiful day for cycling, but about 10 minutes down the road it started to rain and it rained most of the day.&amp;nbsp; Dad had headwinds yesterday as well, but the rain was warm.&amp;nbsp; Dad said it was a bit of a struggle with the winds and rain, but it was a beautiful evening when he arrived in Sudbury.&amp;nbsp; He called me from Tim Hortons feeling pretty good.&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;I received an email from his North Bay hosts and the weather is good for cycling today.&amp;nbsp; His trip to North Bay is approximately 136km, not a whole lot of hills and I am told only one Tim Hortons.&amp;nbsp; I am sure dad will find it and stop for a coffee.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-230745193185899151?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/230745193185899151/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-32-sudbury-to-north-bay.html#comment-form' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/230745193185899151'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/230745193185899151'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-32-sudbury-to-north-bay.html' title='DAY 32 - SUDBURY TO NORTH BAY'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_KUXFOpX9T2k/TBdzfiPFEyI/AAAAAAAAAHA/aecKJGK87hY/s72-c/2010GaryLeavingAlgomaMills+001.jpg' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-3927483051654696413</id><published>2010-06-14T06:53:00.000-07:00</published><updated>2010-06-14T06:53:45.594-07:00</updated><title type='text'>DAY 31 - BLIND RIVER TO SUDBURY</title><content type='html'>In Sault Ste Marie dad stayed at the Est Bourne Manor.&amp;nbsp; THANK YOU to Janice who looked after dad with a wonderful supper, was up early and made dad breakfast, and the room was fit for a king.&amp;nbsp; It was truly wonderful.&lt;br /&gt;&lt;br /&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;a href="http://3.bp.blogspot.com/_KUXFOpX9T2k/TBYwTOxWHnI/AAAAAAAAAG4/6wQnWE0iLM0/s1600/2010GaryBikingAlgomaMills+004.jpg" imageanchor="1" style="clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="300" qu="true" src="http://3.bp.blogspot.com/_KUXFOpX9T2k/TBYwTOxWHnI/AAAAAAAAAG4/6wQnWE0iLM0/s400/2010GaryBikingAlgomaMills+004.jpg" width="400" /&gt;&lt;/a&gt;Yesterday dad was off to Blind River.&amp;nbsp; He was to call me from Tim Hortons for the info on his hosts.&amp;nbsp; When he got to Tim Hortons he went to wash his hands, when he came out someone asked him if he was "Gary?"&amp;nbsp; It was his hosts for the evening.&amp;nbsp; They thought they would just pop by Tim Hortons to see if he was there and sure enough he was.&amp;nbsp; A BIG THANK YOU to his hosts John and Marilyn for their kindness and heartfelt warmth.&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;John and Clarence (a friend of John's) welcomed&amp;nbsp;dad with a guitar duet - playing and singing My Nova Scotia Home in honour of dad's journey. I was told it brought a tear to dad's eye.&amp;nbsp; John is originally from Nova Scotia and he is also a thyroid cancer survivor.&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;I received&amp;nbsp;the following email this morning from John and Marilyn advising that dad had left and is on his way to Sudbury at 8:15 this morning.&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;em&gt;....warm morning but a very light mist in the air - forecast is for a sunny day with highs of 20...should be a good riding day. He had a hearty breakfast then went out to pack up his bike wearing his newly washed clothing and carrying his freshly filled water bottles and a packed lunch. A wee bit late on the start - but we were up till midnight trading "war stories" and enjoying each other's company. Your Dad is truly a wonderful, loving person with a fantastic outlook on life.....we really enjoyed every moment of his (all-to-short) visit with us!! Thank you for all you and your family do for him to make his journey run so smoothly.&lt;/em&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;This is an example of the truly wonderful and beautiful people dad has met and who have hosted him.&amp;nbsp; Words cannot say enough or express our thanks.&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;Today dad is on his way to Sudbury.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-3927483051654696413?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/3927483051654696413/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-31-blind-river-to-sudbury.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/3927483051654696413'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/3927483051654696413'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-31-blind-river-to-sudbury.html' title='DAY 31 - BLIND RIVER TO SUDBURY'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_KUXFOpX9T2k/TBYwTOxWHnI/AAAAAAAAAG4/6wQnWE0iLM0/s72-c/2010GaryBikingAlgomaMills+004.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-1510835046115609523</id><published>2010-06-13T13:23:00.000-07:00</published><updated>2010-06-14T04:13:05.384-07:00</updated><title type='text'>DAY 30 - THE SAULT TO BLIND RIVER</title><content type='html'>Yesterday was another nice day for cycling.&amp;nbsp; Dad had a tail wind&amp;nbsp; and arrived in Sault Ste Marie early afternoon and went to a bike shop that was suggested by his hosts in Marathon.&amp;nbsp; Dad stopped at the Voyayeur's Lodge and Cook House and said the food was out of this world.&amp;nbsp; The Lodge and Cook House have fact signs and dad mentioned that he has cycled 3611 km and 2366 km to go.&amp;nbsp; He was telling me, as he could physically see it on a map, how far he has cycled.&amp;nbsp; He was amazed himself.&lt;br /&gt;&lt;br /&gt;He also saw a bear.&amp;nbsp; It was on the run and had ran out of the woods and across the street.&amp;nbsp; It did not even look left or right it just zoomed out of nowhere.&amp;nbsp; Dad was quite happy it did not see him!&amp;nbsp; A few days ago he watched a moose with her two babies.&lt;br /&gt;&lt;br /&gt;Today he is off to Blind River.&amp;nbsp; His hosts&amp;nbsp;live in Algoma Mills which is approximately 12km east of Blind River.&amp;nbsp; Blind River has a Tim Hortons which dad is going to give me a call from and then continue on to his hosts.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-1510835046115609523?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/1510835046115609523/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-30-sault-to-blind-river.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/1510835046115609523'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/1510835046115609523'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-30-sault-to-blind-river.html' title='DAY 30 - THE SAULT TO BLIND RIVER'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-595757340226463546</id><published>2010-06-12T05:30:00.000-07:00</published><updated>2010-06-13T13:25:15.638-07:00</updated><title type='text'>DAY 29 - DESTINATION SAULT STE MARIE</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_KUXFOpX9T2k/TBN9qr03BPI/AAAAAAAAAGw/eLgsYW4snL0/s1600/15556994.jpg" imageanchor="1" style="clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="209" qu="true" src="http://3.bp.blogspot.com/_KUXFOpX9T2k/TBN9qr03BPI/AAAAAAAAAGw/eLgsYW4snL0/s320/15556994.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;THANK YOU to Kaireen who arranged dad's&amp;nbsp;hosts in Wawa and THANK YOU to his hosts in Wawa for their generosity and hospitality.&amp;nbsp; I received an email for Kaireen who had the opportunity to meet with dad and described him "full of enthusiasm and inspiration.&amp;nbsp; He is really amazing for 65.&amp;nbsp; Puts us older ones to shame."&lt;br /&gt;&lt;br /&gt;Kaireen advised that when he left yesterday&amp;nbsp;it was not raining, but it had started to&amp;nbsp;spit a bit later in the afternoon.&amp;nbsp; Dad did stay out of the rain until later in the afternoon and he arrived in Montreal River around 3:30 pm and kept on going as he did not have a host.&amp;nbsp; He called approximately 78 km from Sault St. Marie.&amp;nbsp; It was pouring down raining by then and he decided to call it a day.&lt;br /&gt;&lt;br /&gt;Dad said he had four good size hills and he is going around Lake Superior.&amp;nbsp; Lake Superior is the largest of the five Great lakes.&amp;nbsp; It is also the largest freshwater lake in the world.&lt;br /&gt;&lt;br /&gt;Today Dad is off to Sault Ste Marie.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-595757340226463546?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/595757340226463546/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-29-destination-sault-ste-marie.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/595757340226463546'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/595757340226463546'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-29-destination-sault-ste-marie.html' title='DAY 29 - DESTINATION SAULT STE MARIE'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_KUXFOpX9T2k/TBN9qr03BPI/AAAAAAAAAGw/eLgsYW4snL0/s72-c/15556994.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-6655947599527489212</id><published>2010-06-11T04:25:00.000-07:00</published><updated>2010-06-11T04:27:16.692-07:00</updated><title type='text'>DAY 28 - WAWA TO MONTREAL RIVER</title><content type='html'>&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;a href="http://1.bp.blogspot.com/_KUXFOpX9T2k/TBGONbSIcFI/AAAAAAAAAGA/Ng-LvnI0vNQ/s1600/DSC00301.JPG" imageanchor="1" style="clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="300" qu="true" src="http://1.bp.blogspot.com/_KUXFOpX9T2k/TBGONbSIcFI/AAAAAAAAAGA/Ng-LvnI0vNQ/s400/DSC00301.JPG" width="400" /&gt;&lt;/a&gt;THANKS to Barb and Joe who hosted dad&amp;nbsp;in Marathon.&amp;nbsp; They stayed up late chatting and watching the hockey game.&amp;nbsp; Dad left around 7 am&amp;nbsp;yesterday morning after a great breakfast and some more conversation.&amp;nbsp; Dad left Barb and Joe's place full of energy and ready for his big ride.&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;Dad arrived in Wawa after a great day of riding.&amp;nbsp; The weather was perfect for cycling - cloudy and no rain.&amp;nbsp; When he called we were quite excited as we knew it was a huge day.&amp;nbsp; Dad called from a gas station, but he did mention that there is a new Tim Horton's in Wawa.&amp;nbsp; I am sure he will make a visit.&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;Today he is off to Montreal River.&lt;br /&gt;&lt;br /&gt;This is a picture dad took while cycling in the Rockies.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-6655947599527489212?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/6655947599527489212/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-28-wawa-to-montreal-river.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/6655947599527489212'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/6655947599527489212'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-28-wawa-to-montreal-river.html' title='DAY 28 - WAWA TO MONTREAL RIVER'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_KUXFOpX9T2k/TBGONbSIcFI/AAAAAAAAAGA/Ng-LvnI0vNQ/s72-c/DSC00301.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-3237387849072892516</id><published>2010-06-10T04:41:00.000-07:00</published><updated>2010-06-10T04:42:35.271-07:00</updated><title type='text'>DAY 27 - "THE MARATHON RIDE" MARATHON TO WAWA</title><content type='html'>THANK YOU to Mike and Eleanor Gould in Terrace Bay.&amp;nbsp; It was a great evening of hospitality.&amp;nbsp; They sent him on his way yesterday after a wonderful breakfast and with&amp;nbsp;lunch for the road. &lt;br /&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;a href="http://4.bp.blogspot.com/_KUXFOpX9T2k/TBA2O1bqI9I/AAAAAAAAAFw/4Oe1bNTsZ5s/s1600/P1010594.JPG" imageanchor="1" style="clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="400" qu="true" src="http://4.bp.blogspot.com/_KUXFOpX9T2k/TBA2O1bqI9I/AAAAAAAAAFw/4Oe1bNTsZ5s/s400/P1010594.JPG" width="300" /&gt;&lt;/a&gt;Yesterday the ride was fairly short (82 km), but it was foggy and pouring down rain the whole day.&amp;nbsp; Dad's lights on his bike are working as people have commented that they can see him even in the worst of conditions.&amp;nbsp; THANK YOU CYCLE SMITH.&amp;nbsp; When dad stopped to empty the water out of his plastic bags that he wears over his gloves in the rain, someone again asked "I know the answer is NO, but do you want a ride?"&amp;nbsp; And again, "thank you, but no thank you."&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;When dad called, he was at the mall in Marathon sitting on a bench.&amp;nbsp; He could see his bike and the coffee shop was behind him.&amp;nbsp; He was enjoying a coffee and he was warm and dry, however, his wet clothes were laid out on the bench beside him.&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;Tomorrow dad is off to Wawa.&amp;nbsp; He has a long ride (185 km), but he has heard that there are not as many hills as the last couple of days and dad says, these hills are nothing compared to the Coquihalla Highway!&lt;br /&gt;&lt;br /&gt;Dad (well actually, Brian) put the butterflies on his bike before leaving for his Thyroid Cancer Awareness journey.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-3237387849072892516?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/3237387849072892516/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-27-marathon-ride-marathon-to-wawa.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/3237387849072892516'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/3237387849072892516'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-27-marathon-ride-marathon-to-wawa.html' title='DAY 27 - &quot;THE MARATHON RIDE&quot; MARATHON TO WAWA'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_KUXFOpX9T2k/TBA2O1bqI9I/AAAAAAAAAFw/4Oe1bNTsZ5s/s72-c/P1010594.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-4825760794537097559</id><published>2010-06-09T04:25:00.000-07:00</published><updated>2010-06-09T04:31:35.075-07:00</updated><title type='text'>DAY 26 - TERRACE BAY TO MARATHON</title><content type='html'>&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;a href="http://3.bp.blogspot.com/_KUXFOpX9T2k/TA7vbzoLdWI/AAAAAAAAAFo/cTiT3GFwnu4/s1600/getting+ready.jpg" imageanchor="1" style="clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="400" qu="true" src="http://3.bp.blogspot.com/_KUXFOpX9T2k/TA7vbzoLdWI/AAAAAAAAAFo/cTiT3GFwnu4/s400/getting+ready.jpg" width="242" /&gt;&lt;/a&gt;Dad's hosts in Nipigon sent him off with a "farmers breakfast" which sounds a lot like a truckers breakfast - hash browns, sausage and eggs with&amp;nbsp;homemade bread.&amp;nbsp; A BIG THANK YOU to Herman who got up and made this breakfast before dad left around 7:30 am.&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;Glena and Herman gave dad a brief tour of Nipigon, downloaded pictures off dad's camera and forwarded to me which you will see on the blog.&amp;nbsp; THANK YOU&amp;nbsp;Glena and Herman for your hospitality.&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;/div&gt;&lt;br /&gt;Today will be dad's second day in Northern Ontario's big hills and windy roads.&amp;nbsp; From talking with other cyclists, this should be the worst stretch of hills&amp;nbsp;in the North.&amp;nbsp; Today is not too long of a day, but he needs to save some energy for tomorrow's long ride to Wawa.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-4825760794537097559?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/4825760794537097559/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-26-terrace-bay-to-marathon.html#comment-form' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/4825760794537097559'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/4825760794537097559'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-26-terrace-bay-to-marathon.html' title='DAY 26 - TERRACE BAY TO MARATHON'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_KUXFOpX9T2k/TA7vbzoLdWI/AAAAAAAAAFo/cTiT3GFwnu4/s72-c/getting+ready.jpg' height='72' width='72'/><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-1712326676969340117</id><published>2010-06-08T04:28:00.000-07:00</published><updated>2010-06-08T04:28:52.004-07:00</updated><title type='text'>DAY 25 - NIPIGON TO TERRACE BAY</title><content type='html'>&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;a href="http://3.bp.blogspot.com/_KUXFOpX9T2k/TA2cGBgLrmI/AAAAAAAAAFg/Ar_pwOiv7-w/s1600/DSC00312.JPG" imageanchor="1" style="clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="300" qu="true" src="http://3.bp.blogspot.com/_KUXFOpX9T2k/TA2cGBgLrmI/AAAAAAAAAFg/Ar_pwOiv7-w/s400/DSC00312.JPG" width="400" /&gt;&lt;/a&gt;Dad left Thunder Bay yesterday morning in the sunshine.&amp;nbsp; He stopped at the Terry Fox monument.&amp;nbsp; I can only imagine how inspiring this monument would be to anyone crossing this country on their own power.&amp;nbsp; Someone kindly took a picture of dad at the monument.&amp;nbsp; THANK YOU TO his host in Nipigon who sent the photos.&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;A BIG THANK YOU to his Thunder Bay hosts.&amp;nbsp; They were up very early yesterday morning to see dad off and made him a&amp;nbsp;big breakfast at 5 am.&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;After discussions with his hosts in Nipigon and Marathon, dad has decided not to cycle to Marathon today as the hills are big and the area is isolated.&amp;nbsp; Dad is going as far as Terrace Bay (104 km) and spending the night.&amp;nbsp; After Terrace Bay there is nothing until Marathon which is approximately another 100 km.&amp;nbsp; Destination for Wednesday is Marathon.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-1712326676969340117?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/1712326676969340117/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-25-nipigon-to-terrace-bay.html#comment-form' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/1712326676969340117'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/1712326676969340117'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-25-nipigon-to-terrace-bay.html' title='DAY 25 - NIPIGON TO TERRACE BAY'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_KUXFOpX9T2k/TA2cGBgLrmI/AAAAAAAAAFg/Ar_pwOiv7-w/s72-c/DSC00312.JPG' height='72' width='72'/><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-5373093910327936605</id><published>2010-06-07T05:33:00.000-07:00</published><updated>2010-06-07T05:35:21.094-07:00</updated><title type='text'>DAY 24 - THUNDER BAY TO NIPIGON</title><content type='html'>Yesterday the sun was shining.&amp;nbsp; Dad arrived in Thunder Bay early afternoon and went straight to a bike shop to have his bike looked after.&amp;nbsp; A BIG THANK YOU to Fresh Air Experience who took the time and fit&amp;nbsp;him in and fixed up his bike.&lt;br /&gt;&lt;br /&gt;When speaking with dad last night, he asked that a few things be passed along.&lt;br /&gt;&lt;br /&gt;THANK YOU to Howard, Debbie, and brother David from the English Shore Resort.&amp;nbsp; They were so gracious and kind and it was like we knew each other forever!&lt;br /&gt;&lt;br /&gt;When dad was cycling in Saskatchewan, a half ton truck flagged dad down.&amp;nbsp; He wanted to show him an antelope with its twins.&amp;nbsp; He handed dad a pair of binoculars to have a look.&amp;nbsp; He advised dad that this is something that is very rare to see.&amp;nbsp; The driver of the truck advised that his wife is from Bathurst, NB.&lt;br /&gt;&lt;br /&gt;Dad spotted a doe walking with her fawn.&amp;nbsp; They were crossing the road and the fawn was still quite wobbly on its legs.&amp;nbsp; Dad stopped&amp;nbsp;two cars to allow the doe and fawn to get across the street safely.&lt;br /&gt;&lt;br /&gt;Yesterday, dad spotted a black bear.&amp;nbsp; The bear was walking the track, but by the time dad stopped to get his camera, the bear was gone.&amp;nbsp; Dad said he watched him for a couple of minutes and the bear was just sauntering along.&lt;br /&gt;&lt;br /&gt;Dad met up with a group of people rollerblading across Canada for cancer.&amp;nbsp; Their slogan "Don't Stop Believing."&lt;br /&gt;&lt;br /&gt;During dad's journey several people have stopped and said "I know you don't want a lift, but I have to ask - Do you want a lift?"&amp;nbsp; and dad's reply "Thank you, but no thank you."&lt;br /&gt;&lt;br /&gt;Dad's destination today is Nipigon.&amp;nbsp; Today will mark dad's half way point across Canada.&amp;nbsp; I believe it is just after Thunder Bay.&amp;nbsp; The weather looks good, and he was told that the hills are not too bad today, but come tomorrow the hills are big.&amp;nbsp; Today's ride is approximately 70 miles (112 km).&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-5373093910327936605?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/5373093910327936605/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-24-thunder-bay-to-nipigon.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/5373093910327936605'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/5373093910327936605'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-24-thunder-bay-to-nipigon.html' title='DAY 24 - THUNDER BAY TO NIPIGON'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-9187342091643163209</id><published>2010-06-06T09:52:00.000-07:00</published><updated>2010-06-06T09:52:12.279-07:00</updated><title type='text'>DAY 23 - SHABAQUA CORNERS TO THUNDER BAY</title><content type='html'>Dad arrived in Shabaqua Corners (approximately 33 miles west of Thunder Bay).&amp;nbsp; He was in a lot of rain and wind yesterday and the hills are coming.&amp;nbsp; I have heard that the terrain is quite hilly and isolated between Nipigon and Sault Ste Marie.&lt;br /&gt;&lt;br /&gt;Today dad is heading to Thunder Bay and spending the night.&amp;nbsp; He is going to give his bike a look over and some TLC and enjoy the company of his&amp;nbsp;hosts.&amp;nbsp; He receives more than a nights rest, a warm shower and good food when he stays with a host.&amp;nbsp; He is rejuvenated&amp;nbsp;by their kindness and caring they recharge his "Faith Hope and Attitude."&amp;nbsp; The hosts and followers of dad's journey provide the spirituality.&amp;nbsp;&amp;nbsp;Today will be a shorter day for dad but this week involves some of his longest and most challenging days.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-9187342091643163209?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/9187342091643163209/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-23-shabaqua-corners-to-thunder-bay.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/9187342091643163209'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/9187342091643163209'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-23-shabaqua-corners-to-thunder-bay.html' title='DAY 23 - SHABAQUA CORNERS TO THUNDER BAY'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-5122790335318602511</id><published>2010-06-05T16:21:00.000-07:00</published><updated>2010-06-17T17:39:17.962-07:00</updated><title type='text'>SCHEDULE UPDATE</title><content type='html'>Below is the schedule for dad's journey.&lt;br /&gt;&lt;br /&gt;June 17th -&amp;nbsp;Thurs - Petawawa to Ottawa&lt;br /&gt;June 18th -&amp;nbsp;Fri - Ottawa to Montreal&lt;br /&gt;June 19th -&amp;nbsp;Sat - Montreal to Trois Rivieres&lt;br /&gt;June 20th - Sun - Trois Rivieres to Quebec City&lt;br /&gt;June 21st -&amp;nbsp;Mon - Quebec City to Saint Pascal&lt;br /&gt;June 22nd -&amp;nbsp;Tues - Saint Pascal to Edmunston&lt;br /&gt;June 23rd -&amp;nbsp;Wed - Edmuston to Kedgwick&lt;br /&gt;June 24th -&amp;nbsp;Thurs - Kedgwick to Campbellton&lt;br /&gt;June 25th -&amp;nbsp;Fri - Campbellton to Bathurst&lt;br /&gt;June 26th -&amp;nbsp;Sat - Bathurst to Richibucto&lt;br /&gt;June 27th - Sun - Richibucto to Borden&lt;br /&gt;June 28th -&amp;nbsp;Mon - Borden to Pictou&lt;br /&gt;June 29th -&amp;nbsp;Tues - Pictou to Truro&lt;br /&gt;June 30th -&amp;nbsp;Wed - Truro to Halifax&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-5122790335318602511?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/5122790335318602511/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/06/schedule-update.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/5122790335318602511'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/5122790335318602511'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/06/schedule-update.html' title='SCHEDULE UPDATE'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-2241332369320177521</id><published>2010-06-05T06:14:00.000-07:00</published><updated>2010-06-05T06:14:46.435-07:00</updated><title type='text'>DAY 22 - ENGLISH RIVER TO THUNDER BAY</title><content type='html'>The rain is back.&amp;nbsp; Dad woke up yesterday morning in showers and cycled the entire day in rain.&amp;nbsp; The wind is changing direction again and was in in face yesterday.&amp;nbsp; He spent the night in English River approximately 27 miles west of Upsala.&amp;nbsp; It was quite dark due to the weather and it is expected to rain with thunder through the evening so he decided to stay put.&amp;nbsp; He stayed at the English Shore Resort.&amp;nbsp; They are getting up early to&amp;nbsp;make him breakfast and give him a sandwich for the road.&amp;nbsp; THANK YOU ENGLISH SHORE RESORT!&lt;br /&gt;&lt;br /&gt;Dad is headed to Thunder Bay today.&amp;nbsp; His ride today is approximately 110 miles (180 km).&amp;nbsp; The weather forecast for today is pretty much the same as yesterday.&amp;nbsp; I know there are some hills to be climbed.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-2241332369320177521?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/2241332369320177521/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-22-english-river-to-thunder-bay.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/2241332369320177521'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/2241332369320177521'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-22-english-river-to-thunder-bay.html' title='DAY 22 - ENGLISH RIVER TO THUNDER BAY'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-7271713487091565375</id><published>2010-06-04T05:19:00.000-07:00</published><updated>2010-06-04T08:40:52.423-07:00</updated><title type='text'>DAY 21 - UPSALA</title><content type='html'>When dad phoned&amp;nbsp;last evening&amp;nbsp;he was just east of Dryden.&amp;nbsp; It was a beautiful night and Tim Horton's is a couple of&amp;nbsp;miles up the road so he thought he would camp in one of the many campgrounds around Dryden.&amp;nbsp; Wabigoon is approximately 10 miles east, but a whole lot of nothing around it.&amp;nbsp; He figured he would enjoy the night and know that he would be close to Tim Horton's for the morning to start his ride to Upsala today.&lt;br /&gt;&lt;br /&gt;Yesterday he stopped at a&amp;nbsp;park to refuel (a quick bite to eat) and there were a couple of ladies who were on their way to visit their sister.&amp;nbsp; They chatted with dad and they wanted their picture taken with dad to take and show their sister.&amp;nbsp; The people that dad has met has been unbelievable and very supportive.&lt;br /&gt;&lt;br /&gt;Today the towns are few and far between.&amp;nbsp; When he leaves today the next town with food and accommodations is Ignace approximately 63 miles.&amp;nbsp; From there he has another 65 miles to Upsala.&amp;nbsp; This is another small town, but there is food and accommodations and he will be spending the night in Upsala.&amp;nbsp; Dad also mentioned that there were quite a few rolling hills yesterday. He is getting himself ready for some of the climbs that are to come his way.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-7271713487091565375?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/7271713487091565375/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-21-upsala.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/7271713487091565375'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/7271713487091565375'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-21-upsala.html' title='DAY 21 - UPSALA'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-2753360873129961351</id><published>2010-06-03T05:31:00.000-07:00</published><updated>2010-06-03T09:19:40.783-07:00</updated><title type='text'>DAY 20 - DESTINATION WABIGOON, ON</title><content type='html'>Yesterday dad left Winnipeg and headed to Kenora.&amp;nbsp; Dad is now in Ontario - another province behind him.&amp;nbsp; He arrived in Kenora last evening around 6:30 pm.&lt;br /&gt;&lt;br /&gt;His hosts in Winnipeg were great.&amp;nbsp; THANK YOU to Jeff for his kind contribution to the journey.&amp;nbsp; Dad spoke with his host's sister who is a nurse on a cancer floor.&amp;nbsp; Dad gave a butterfly to his host and one for the host's sister as well.&amp;nbsp; A BIG THANK YOU TO&amp;nbsp;KAREN IN WINNIPEG!&lt;br /&gt;&lt;br /&gt;Last night in Kenora dad stayed with the niece of a retired Halifax Russel Metals employee.&amp;nbsp; They made dad an awesome breakfast before he left this morning.&amp;nbsp; THANK YOU CATHERINE &amp;amp; BILL!&amp;nbsp; Dad gave me a quick call as he stopped to pick up some more sunscreen.&lt;br /&gt;&lt;br /&gt;Today dad is off to Wabigoon, ON.&amp;nbsp; This destination was not on his original schedule.&amp;nbsp; After looking at a map in more detail, talking with his host in Kenora, and&amp;nbsp;talking with some other cyclists, it was decided to change dad's route a bit.&amp;nbsp; He is going to&amp;nbsp;stay on Hwy #17 towards Dryden.&amp;nbsp; Wabigoon is approximately 10 miles east of Dryden.&amp;nbsp; He will be cycling approximately 101 miles (163 km) today.&amp;nbsp; Tomorrow his planned destination is Upsala and then on Saturday his destination is Thunder Bay (back to his original schedule).&amp;nbsp; He is in Northern Ontario and the towns are far and few in between.&lt;br /&gt;&lt;br /&gt;It will take&amp;nbsp;dad approximately the same amount of time to cover Ontario as it did to cover the Western provinces.&amp;nbsp; However, we do get another time zone change so even though he will still be in Ontario he will be one hour closer to his home time zone.&lt;br /&gt;&lt;br /&gt;Dad, we are so proud of you!&amp;nbsp; Miss you lots!&lt;br /&gt;love Faye, Christina &amp;amp; Brian, April &amp;amp; Joe, Meghan, Connor, Nathan&lt;br /&gt;xoxoxoxoxoxxx&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-2753360873129961351?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/2753360873129961351/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-20-destination-wabigoon-on.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/2753360873129961351'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/2753360873129961351'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-20-destination-wabigoon-on.html' title='DAY 20 - DESTINATION WABIGOON, ON'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-212072791771600085</id><published>2010-06-02T06:10:00.000-07:00</published><updated>2010-06-02T10:58:25.885-07:00</updated><title type='text'>DAY 19 - HEADING TO KENORA, ON</title><content type='html'>Yesterday was another good day of cycling.&amp;nbsp; Dad got to the edge of Winnipeg around lunch time.&amp;nbsp; His hosts from Portage la Prairie made him a vegetable/fruit smoothie packed full of vitamins, and antioxidants and energy from full foods.&amp;nbsp; Dad had a wonderful breakfast that his hosts provided and wonderful conversation before heading off to Winnipeg.&amp;nbsp; THANK YOU LINDA AND MITCHELL.&lt;br /&gt;&lt;br /&gt;Winnipeg is so big and&amp;nbsp;Dad had approximately 10 miles&amp;nbsp;to&amp;nbsp;go until he&amp;nbsp;reached Russel Metals in Winnipeg.&amp;nbsp; He had a good visit in Russel Metals and got a tour of the facility.&amp;nbsp; His host was another 10 miles away from Russel Metals, but going East.&amp;nbsp; When dad leaves Winnipeg today he is close to the Trans Canada and is now at the edge of Winnipeg on the East side.&lt;br /&gt;&lt;br /&gt;Today he is off to &lt;span class="goog-spellcheck-word"&gt;Kenora&lt;/span&gt;.&amp;nbsp;&amp;nbsp;I&amp;nbsp;believe today is the longest ride of the journey.&amp;nbsp; He is&amp;nbsp; travelling 123 miles (197 km).&amp;nbsp; The weather looks good, the winds are small, and the road is fairly flat.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-212072791771600085?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/212072791771600085/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-19-heading-to-kenora-on.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/212072791771600085'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/212072791771600085'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-19-heading-to-kenora-on.html' title='DAY 19 - HEADING TO KENORA, ON'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-7114656872196083144</id><published>2010-06-02T05:49:00.000-07:00</published><updated>2010-06-02T05:49:19.332-07:00</updated><title type='text'>STORY FROM DAVID MOORE</title><content type='html'>Last night I received an email from David Moore Sr. and he wanted me to share his story on the blog.&amp;nbsp; It is my pleasure Mr. Moore.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;I grew up in Truro, and I am a former RMI Ontario employee. My son, David Moore Jr. worked for the Russel B&amp;amp;T division in Stoney Creek, Ontario for more than 20 years. He died of thyroid cancer two years ago. He was misdiagnosed, or may well still be with us today. Therefore, your wonderful cause is near and dear to me, and my family.&lt;/em&gt;&lt;br /&gt;&lt;em&gt;Hang in there, and good luck the rest of the way.&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;em&gt;Best regards;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;David Moore Sr.&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;Mr. Moore offered dad accommodations if his journey took him through Owen Sound.&amp;nbsp; Dad is staying on Hwy 17 from Sudbury to Ottawa so unfortunately does not get the chance to meet Mr. Moore.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-7114656872196083144?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/7114656872196083144/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/06/story-from-david-moore.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/7114656872196083144'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/7114656872196083144'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/06/story-from-david-moore.html' title='STORY FROM DAVID MOORE'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-2488920010436421953</id><published>2010-06-02T05:48:00.000-07:00</published><updated>2010-06-07T06:32:41.455-07:00</updated><title type='text'>ACCOMMODATION UPDATE</title><content type='html'>A BIG THANK YOU to everyone who has offered accommodations, but we are still in need of a few.&lt;br /&gt;&lt;br /&gt;Listed is the trip schedule. Should anyone wish to accommodate me (Gary Jones) for a night, (one meal, one shower, and eight (8) hours of sleep), please contact my daughter Christina at christina.cameron@ns.sympatico.ca. THANK YOU!&lt;br /&gt;&lt;br /&gt;Day 24 - June 7th Thunder Bay to Nipigon (accommodation arranged)&lt;br /&gt;Day 25 - June 8th Nipigon to Marathon (accommodation arranged)&lt;br /&gt;Day 26 - June 9th Marathon to Wawa (accommodation arranged)&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Day 27 - June 10th&lt;/strong&gt; Wawa to Montreal River &lt;strong&gt;(looking for host)&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Day 28 - June 11th Montreal River to Sault Ste Marie (accommodation arranged)&lt;br /&gt;Day 29 - June 12th Sault Ste Marie to Blind River (accommodation arranged)&lt;br /&gt;Day&amp;nbsp;30 - June 13th Blind River to Sudbury (accommodation arranged)&lt;br /&gt;Day 31 - June 14th Sudbury to North Bay (accommodation arranged)&lt;br /&gt;Day 32 - June 15th North Bay to Petawawa (accommodation arranged)&lt;br /&gt;Day 33 - June 16th Petawawa to Ottawa (accommodation arranged)&lt;br /&gt;Day 34 - June 17th Ottawa to Montreal, PQ (accommodation arranged)&lt;br /&gt;Day 35 - June 18th Montreal to Trois Rivieres (accommodation arranged)&lt;br /&gt;Day 36 - June 19th Trois Rivieres to Quebec (accommodation arranged)&lt;br /&gt;Day 37 - June 20th Quebec City to Saint Pascal (accommodation arranged)&lt;br /&gt;Day 38 - June 21st Saint Pascal to Edmunston, NB (accommodation arranged)&lt;br /&gt;Day 39 - June 22nd Edmuston, to Kedgwick (accommodation arranged)&lt;br /&gt;Day&amp;nbsp;40 - June 23rd Kedgwick to Campbellton (accommodation arranged)&lt;br /&gt;Day 41 - June 24th Campbellton to Bathurst (accommodation arranged)&lt;br /&gt;Day 42 - June 25th Bathurst to Richibucto (accommodation arranged)&lt;br /&gt;Day 43 - June 26th Richibucto to Borden, PE (accommodation arranged)&lt;br /&gt;Day 44 - June 27th Borden to Wood Island Pictou, NS (accommodation arranged)&lt;br /&gt;Day 45 - June 28th Pictou to Truro (accommodation arranged)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-2488920010436421953?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/2488920010436421953/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/06/accommodation-update.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/2488920010436421953'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/2488920010436421953'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/06/accommodation-update.html' title='ACCOMMODATION UPDATE'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-1958131970737237576</id><published>2010-06-01T05:40:00.000-07:00</published><updated>2010-06-01T05:40:32.532-07:00</updated><title type='text'>DAY 18 - DESTINATION WINNIPEG</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_KUXFOpX9T2k/TAT3oyhmzUI/AAAAAAAAAFY/n8Lr9dwL4ME/s1600/008.jpg" imageanchor="1" style="clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" gu="true" height="240" src="http://4.bp.blogspot.com/_KUXFOpX9T2k/TAT3oyhmzUI/AAAAAAAAAFY/n8Lr9dwL4ME/s320/008.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;Dad started his day yesterday by going to the A &amp;amp; L Get Active Bike Shop to get two new tires.&amp;nbsp; THANK YOU TO BILL &amp;amp; BERYL his hosts in Brandon!&amp;nbsp; Bill took dad to the bike shop and then took him to get a hair cut and beard trim while the bike was being looked after.&amp;nbsp; Amy at A Hair Affair looked after dad and would not charge him or take a tip.&amp;nbsp; She just gave dad a big hug and said no trouble at all.&amp;nbsp; THANK YOU AMY!&amp;nbsp; Dad thanks Ron for the contributions to his ride.&amp;nbsp; THANK YOU to Cam and Sacha at the Bike Shop who gave dad a discount and gave the bike a much appreciated tune up.&amp;nbsp; Picture of dad with Bill &amp;amp; Beryl.&lt;br /&gt;&lt;br /&gt;Dad arrived in Portage la Prairie last night around 6 pm.&amp;nbsp; Today he is headed for Winnipeg.&amp;nbsp; Checked the weather and it looks good for cycling.&amp;nbsp; Sunny with a few clouds &amp;amp; a high of 17 in Winnipeg.&amp;nbsp; The winds are blowing from the west.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-1958131970737237576?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/1958131970737237576/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-18-destination-winnipeg.html#comment-form' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/1958131970737237576'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/1958131970737237576'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/06/day-18-destination-winnipeg.html' title='DAY 18 - DESTINATION WINNIPEG'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_KUXFOpX9T2k/TAT3oyhmzUI/AAAAAAAAAFY/n8Lr9dwL4ME/s72-c/008.jpg' height='72' width='72'/><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-6355191900503740767</id><published>2010-05-31T07:43:00.000-07:00</published><updated>2010-05-31T07:43:17.408-07:00</updated><title type='text'>BROOKS BULLETIN ARTICLE</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_KUXFOpX9T2k/TAPK0gycZgI/AAAAAAAAAFQ/a7Ttopz9PbE/s1600/brooks+bulletin.jpg" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" gu="true" height="448" src="http://4.bp.blogspot.com/_KUXFOpX9T2k/TAPK0gycZgI/AAAAAAAAAFQ/a7Ttopz9PbE/s640/brooks+bulletin.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;When dad was in Brooks, Alberta last Sunday, his hosts arranged for a reporter to interview dad.&amp;nbsp; Dad made the front page of the Brooks Bulletin.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-6355191900503740767?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/6355191900503740767/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/05/brooks-bulletin-article.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/6355191900503740767'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/6355191900503740767'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/05/brooks-bulletin-article.html' title='BROOKS BULLETIN ARTICLE'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_KUXFOpX9T2k/TAPK0gycZgI/AAAAAAAAAFQ/a7Ttopz9PbE/s72-c/brooks+bulletin.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-1352403907902544749</id><published>2010-05-31T05:03:00.000-07:00</published><updated>2010-05-31T05:03:23.328-07:00</updated><title type='text'>DAY 17 - PORTAGE LA PRAIRIE</title><content type='html'>&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;a href="http://2.bp.blogspot.com/_KUXFOpX9T2k/TAMKTeVL0wI/AAAAAAAAAFA/Xuch2DSml9k/s1600/images.jpg" imageanchor="1" style="clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" gu="true" height="132" src="http://2.bp.blogspot.com/_KUXFOpX9T2k/TAMKTeVL0wI/AAAAAAAAAFA/Xuch2DSml9k/s200/images.jpg" width="200" /&gt;&lt;/a&gt;Dad arrived in Brandon, Manitoba last evening around supper time.&amp;nbsp; He had an awesome ride yesterday.&amp;nbsp; The weather was in his favour and the winds were behind him.&amp;nbsp; He said he was averaging between 40 and 50 km.&amp;nbsp; However, he had a bit of bad luck,&amp;nbsp;and ended up with two flat tires.&amp;nbsp; A gentlemen stopped and drove dad to the Esso to get his tires fixed to finish off his ride.&amp;nbsp; A BIG THANK YOU!&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;His hosts&amp;nbsp;from last night loaded up his bike and drove out to meet up with dad and sure enough he did.&amp;nbsp; He cycled with dad into Brandon while his wife drove home.&amp;nbsp; It was a great ride!&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;Today dad is off to Portage La Prairie after getting two new tires for his bike in the morning.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-1352403907902544749?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/1352403907902544749/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/05/day-17-portage-la-prairie.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/1352403907902544749'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/1352403907902544749'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/05/day-17-portage-la-prairie.html' title='DAY 17 - PORTAGE LA PRAIRIE'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_KUXFOpX9T2k/TAMKTeVL0wI/AAAAAAAAAFA/Xuch2DSml9k/s72-c/images.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-7400067063691042252</id><published>2010-05-30T05:10:00.000-07:00</published><updated>2010-05-31T18:29:00.354-07:00</updated><title type='text'>DAY 16 - BRANDON - WINDY SASKATCHEWAN IS BEHIND HIM TODAY</title><content type='html'>&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;a href="http://3.bp.blogspot.com/_KUXFOpX9T2k/TAJVkfyx_RI/AAAAAAAAAEw/4GnHWqH6580/s1600/thunderstorm1.jpg" imageanchor="1" style="clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" gu="true" height="211" src="http://3.bp.blogspot.com/_KUXFOpX9T2k/TAJVkfyx_RI/AAAAAAAAAEw/4GnHWqH6580/s320/thunderstorm1.jpg" width="320" /&gt;&lt;/a&gt;Yesterday was another wet, wet day for dad.&amp;nbsp; He stopped in a tourist booth in Wolseley to get warm.&amp;nbsp; The new gloves he bought in Regina the day before&amp;nbsp;took a&amp;nbsp;beating.&amp;nbsp; Jennifer, from Wolseley, tied some plastic bags over dad's gloves to keep the heat in for him even though they were soaked.&amp;nbsp; Dad gives a big thank you to Jennifer as this worked for a while on his ride.&amp;nbsp; Dad made it to his planned destination of Whitewood last evening and called warm and dry from the Whitewood Inn.&amp;nbsp; A BIG THANK YOU to the Whitewood Inn who donated the room and breakfast to dad in support of his ride.&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;Today is a huge ride from Whitewood to Brandon, approximately 117 miles (186 km).&amp;nbsp; He will be leaving Saskatchewan and entering Manitoba.&amp;nbsp; Another province behind him.&amp;nbsp; Also, a time change as well.&amp;nbsp; We won't have to worry as late into the evening waiting to hear from him.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-7400067063691042252?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/7400067063691042252/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/05/day-16-brandon-windy-saskatchewan-is.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/7400067063691042252'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/7400067063691042252'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/05/day-16-brandon-windy-saskatchewan-is.html' title='DAY 16 - BRANDON - WINDY SASKATCHEWAN IS BEHIND HIM TODAY'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_KUXFOpX9T2k/TAJVkfyx_RI/AAAAAAAAAEw/4GnHWqH6580/s72-c/thunderstorm1.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-4264782697604467516</id><published>2010-05-29T05:09:00.000-07:00</published><updated>2010-05-29T05:09:44.948-07:00</updated><title type='text'>DAY 15 - WHITEWOOD</title><content type='html'>Yesterday was another rainy and windy day.&amp;nbsp; The winds &lt;span class="goog-spellcheck-word"&gt;wer&lt;/span&gt;e still in his face, but not as windy as it was the day before.&amp;nbsp; Dad stayed in Indian Head last evening.&amp;nbsp; A little further than originally planned.&amp;nbsp; The rain does not seem to be affecting dad's spirits, however it has affected his gloves and he had to stop in Regina yesterday to purchase new gloves.&amp;nbsp; The rain over the last few days destroyed them.&lt;br /&gt;&lt;br /&gt;Today dad is heading to &lt;span class="goog-spellcheck-word"&gt;Whitewood&lt;/span&gt;, Saskatchewan.&amp;nbsp; I checked the weather and the winds are still a NE, but are not fore casted as high.&amp;nbsp; Tomorrow the winds are shifting to the West as I checked ahead the next couple of days.&amp;nbsp; The rain is continuing today as well.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-4264782697604467516?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/4264782697604467516/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/05/day-15-whitewood.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/4264782697604467516'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/4264782697604467516'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/05/day-15-whitewood.html' title='DAY 15 - WHITEWOOD'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-2910375784573686773</id><published>2010-05-28T05:29:00.000-07:00</published><updated>2010-05-28T05:29:12.548-07:00</updated><title type='text'>DAY 14 - QU'APPELL, SK</title><content type='html'>Today dad is off to Qu'Appell in Saskatchewan.&amp;nbsp; His schedule has&amp;nbsp;changed slightly.&amp;nbsp; Yesterday he fought high winds and there were times he was standing on his bike just to keep going.&amp;nbsp; He spent the night is Moose Jaw.&lt;br /&gt;&lt;br /&gt;As he had some hard rides the next few days, we altered the schedule by one day.&amp;nbsp; He was arriving in Brandon, Manitoba Saturday evening and now it will be Sunday evening.&amp;nbsp; Tonight he is heading to Qu'Appell and tomorrow night Wapella.&lt;br /&gt;&lt;br /&gt;I checked the weather and is shows rain and winds, but hopefully, not as high as yesterday.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-2910375784573686773?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/2910375784573686773/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/05/day-14-quappell-sk.html#comment-form' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/2910375784573686773'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/2910375784573686773'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/05/day-14-quappell-sk.html' title='DAY 14 - QU&apos;APPELL, SK'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-5881074699552803781</id><published>2010-05-27T05:33:00.000-07:00</published><updated>2010-05-27T05:34:24.267-07:00</updated><title type='text'>DAY 13 - REGINA</title><content type='html'>Dad arrived in Morse last evening.&amp;nbsp; He called me from the Morse Cafe and he says a BIG SPECIAL THANK YOU to Dave and Linda Fairfield who had let him use their phone, check out the blog, and for their amazing kindness.&lt;br /&gt;&lt;br /&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;a href="http://1.bp.blogspot.com/_KUXFOpX9T2k/S_5mRwsZpRI/AAAAAAAAAEo/jXqSO2BrAfo/s1600/untitled.bmp" imageanchor="1" style="clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" gu="true" height="131" src="http://1.bp.blogspot.com/_KUXFOpX9T2k/S_5mRwsZpRI/AAAAAAAAAEo/jXqSO2BrAfo/s200/untitled.bmp" width="200" /&gt;&lt;/a&gt;Today is a big day for dad.&amp;nbsp; He is off to Regina which is approximately 108 miles of cycling today.&amp;nbsp; The weather for the next few days in Saskatchewan is cloudy with showers.&amp;nbsp; We all know that their definition of showers is different than ours so the next few days could be rides in the rain.&amp;nbsp; There are not that many towns in Saskatchewan so the next three days are big rides to get to his destinations.&amp;nbsp; Regina to Whitewood&amp;nbsp; is another 110 miles and then Whitewood to Brandon is approximately 117 miles.&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;This is a picture&amp;nbsp;of the railway tracks that run&amp;nbsp;through Morse and stretch as far as the eye can see.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-5881074699552803781?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/5881074699552803781/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/05/day-13-regina.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/5881074699552803781'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/5881074699552803781'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/05/day-13-regina.html' title='DAY 13 - REGINA'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_KUXFOpX9T2k/S_5mRwsZpRI/AAAAAAAAAEo/jXqSO2BrAfo/s72-c/untitled.bmp' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-2904071254917716755</id><published>2010-05-26T04:19:00.000-07:00</published><updated>2010-05-26T07:43:51.632-07:00</updated><title type='text'>DAY 12 - CHAPLIN, SK</title><content type='html'>Dad spent the night at the Tompkins Hotel.&amp;nbsp; The room was donated by the owner of the hotel.&amp;nbsp; THANK YOU!&amp;nbsp; Also a big thank you to the restaurant attached to the Co-op who got up this morning and made breakfast for dad before dad headed out at 6 am.&amp;nbsp; Supper and breakfast were both complimentary - THANK YOU!&lt;br /&gt;&lt;br /&gt;It is still quite windy,&amp;nbsp;and he got into Tompkins around 4:30 pm.&amp;nbsp; Even though he is still fighting the wind he is still making very good time.&lt;br /&gt;&lt;br /&gt;Today dad is off to Morse, SK.&amp;nbsp; This is approximately 25km west of Chaplin.&amp;nbsp; Russel Metals Regina is taking care of dad's accommodations for the next 3 nights and advised that there is nowhere to stay in Chaplin.&amp;nbsp; The closest spot is Morse.&amp;nbsp; Dad is still planning on hitting Regina Thursday evening to keep on schedule, it makes for a 110 mile day tomorrow.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-2904071254917716755?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/2904071254917716755/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/05/day-12-chaplin-sk.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/2904071254917716755'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/2904071254917716755'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/05/day-12-chaplin-sk.html' title='DAY 12 - CHAPLIN, SK'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-4414223415718508277</id><published>2010-05-25T05:33:00.000-07:00</published><updated>2010-05-25T05:34:10.895-07:00</updated><title type='text'>DAY 11 TOMPKINS, SK</title><content type='html'>&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;a href="http://1.bp.blogspot.com/_KUXFOpX9T2k/S_vDPyrwcpI/AAAAAAAAAEg/0pVDf-GZJZg/s1600/IMGP1404.jpg" imageanchor="1" style="clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" gu="true" height="240" src="http://1.bp.blogspot.com/_KUXFOpX9T2k/S_vDPyrwcpI/AAAAAAAAAEg/0pVDf-GZJZg/s320/IMGP1404.jpg" width="320" /&gt;&lt;/a&gt;This picture is dad leaving Brooks on his way to Medicine Hat Monday morning.&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;Dad phoned from Red Cliff (stopped at a Tim Horton's) around 4:30 pm last night.&amp;nbsp; Only 5km left until he hit Medicine Hat.&amp;nbsp; It was a very windy ride yesterday.&amp;nbsp; He hit the flats and fought head winds all day.&amp;nbsp; He arrived in Medicine Hat in great spirits and had great company for dinner last night.&amp;nbsp; I received an email last night from his hosts who immensely enjoyed&amp;nbsp;conversation with dad and she mentioned that she loves his motto "Hope, Faith, and Attitude".&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;Dad is off to Tompkins today which is in Saskatchewan.&amp;nbsp; Another province is now behind him.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-4414223415718508277?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/4414223415718508277/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/05/day-11-tompkins-sk.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/4414223415718508277'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/4414223415718508277'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/05/day-11-tompkins-sk.html' title='DAY 11 TOMPKINS, SK'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_KUXFOpX9T2k/S_vDPyrwcpI/AAAAAAAAAEg/0pVDf-GZJZg/s72-c/IMGP1404.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-3095991482866146521</id><published>2010-05-24T05:42:00.000-07:00</published><updated>2010-05-24T05:47:45.360-07:00</updated><title type='text'>DAY 10 (double digits) MEDICINE HAT BOUND</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_KUXFOpX9T2k/S_pz3QSC8JI/AAAAAAAAAEY/K-h1NZyGAFU/s1600/IMGP1402.jpg" imageanchor="1" style="clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" gu="true" height="240" src="http://4.bp.blogspot.com/_KUXFOpX9T2k/S_pz3QSC8JI/AAAAAAAAAEY/K-h1NZyGAFU/s320/IMGP1402.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;Last night dad arrived in Brooks, Alberta around 5:30 pm.&amp;nbsp; He stayed with relatives of an employee of Russel Metals Halifax.&amp;nbsp; They contacted the local media and they showed up.&amp;nbsp; The reporter met&amp;nbsp;dad at Tim’s and then&amp;nbsp;took him for a photo shoot&amp;nbsp;at Brooks City Hall. &lt;br /&gt;&lt;br /&gt;I received an email from his host last night and this is what was said about dad&amp;nbsp; "Christina your dad is delightful and keeping us entertained! I must go now as I’m missing some of the stories. He’s fed and watered and having a cup of coffee!! We didn’t get the rain and it turned quite sunny this afternoon! He looks amazing and has a wonderful smile that just seems to exemplify who he is!! We&amp;nbsp;feel blessed to have been able to host him!!"&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;We cannot express our thanks enough to all the hosts along the way!&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Today dad is off to Medicine Hat.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-3095991482866146521?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/3095991482866146521/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/05/day-10-double-digits-medicine-hat-bound.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/3095991482866146521'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/3095991482866146521'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/05/day-10-double-digits-medicine-hat-bound.html' title='DAY 10 (double digits) MEDICINE HAT BOUND'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_KUXFOpX9T2k/S_pz3QSC8JI/AAAAAAAAAEY/K-h1NZyGAFU/s72-c/IMGP1402.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-8579886249744697968</id><published>2010-05-23T05:00:00.000-07:00</published><updated>2010-05-23T05:11:45.135-07:00</updated><title type='text'>DAY 9 - BROOKS</title><content type='html'>Received a phone call from dad last night from the Olympic Centre in Calgary around 4 pm.&amp;nbsp; It looked like it could rain any minute, but dad was not in any rain all day.&amp;nbsp; He mentioned that he could see that he was putting the mountains behind him.&lt;br /&gt;&lt;br /&gt;Today he is off to Brooks, Alberta.&amp;nbsp; He is travelling approximately 108 miles today.&amp;nbsp; I checked the weather and it says cloudy with sunny breaks with a high of 12.&amp;nbsp; His destination in Brooks today is Tim Hortons on 2nd Street.&amp;nbsp; His billet in Brooks has contacted the local papers and it sounds like they will run a story about dad.&amp;nbsp; The larger paper might send a reporter to Tim's&amp;nbsp;tonight.&amp;nbsp; Hope this happens!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-8579886249744697968?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/8579886249744697968/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/05/day-9-brooks.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/8579886249744697968'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/8579886249744697968'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/05/day-9-brooks.html' title='DAY 9 - BROOKS'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-372767593324898791</id><published>2010-05-22T06:15:00.000-07:00</published><updated>2010-05-22T06:16:50.325-07:00</updated><title type='text'>DAY 8 - CALGARY BOUND</title><content type='html'>&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;a href="http://2.bp.blogspot.com/_KUXFOpX9T2k/S_fYzM9kIhI/AAAAAAAAAEQ/QKJ3EI8eotc/s1600/banff.jpg" imageanchor="1" style="clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" gu="true" height="240" src="http://2.bp.blogspot.com/_KUXFOpX9T2k/S_fYzM9kIhI/AAAAAAAAAEQ/QKJ3EI8eotc/s320/banff.jpg" width="320" /&gt;&lt;/a&gt;We jinxed dad with our last posting.&amp;nbsp; Dad was in even more snow yesterday and the temperatures were a bit chilly.&amp;nbsp; He called cold and happy&amp;nbsp;when he arrived in Banff.&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;Dad's Banff billets suggested he take the Bow Valley Highway into Banff from Lake Louise.&amp;nbsp; He took the suggestion and had to stop twice just to admire the views.&amp;nbsp; BEAUTIFUL....&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;Today he is heading off to Calgary.&amp;nbsp; He is going through the foothills today, still a bit hilly, but not mountainous.&amp;nbsp; He is staying tonight with an YMCA member that moved from Halifax which he is looking forward to catching up with.&lt;br /&gt;&lt;br /&gt;Picture of the town of Banff.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-372767593324898791?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/372767593324898791/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/05/we-jinxed-dad-with-our-last-posting.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/372767593324898791'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/372767593324898791'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/05/we-jinxed-dad-with-our-last-posting.html' title='DAY 8 - CALGARY BOUND'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_KUXFOpX9T2k/S_fYzM9kIhI/AAAAAAAAAEQ/QKJ3EI8eotc/s72-c/banff.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-2502737747751401336</id><published>2010-05-21T04:35:00.000-07:00</published><updated>2010-05-21T07:07:36.711-07:00</updated><title type='text'>DAY 7 LAST DAY IN BC &amp; MAYBE LAST DAY IN SNOW ONTO BANFF, AB</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_KUXFOpX9T2k/S_aTGuLNUtI/AAAAAAAAAEI/zPNvqWPtnI4/s1600/yoho.jpg" imageanchor="1" style="clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" gu="true" height="240" src="http://4.bp.blogspot.com/_KUXFOpX9T2k/S_aTGuLNUtI/AAAAAAAAAEI/zPNvqWPtnI4/s320/yoho.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;Dad arrived in Golden around 5:30 pm and went straight to Tim Hortons for a coffee where he called me.&amp;nbsp; They had a supper at St. Andrews United Church for him last evening so he had a good well deserved meal and great company.&lt;br /&gt;&lt;br /&gt;Dad's biggest challenge of the day was Rogers Pass and the snow.&amp;nbsp; I guess the tunnels in Rogers Pass were quite a rush when the&amp;nbsp;18 wheelers&amp;nbsp;blew by (I guess dad felt a bit nervous being on the other side of a 18 wheeler).&lt;br /&gt;&lt;br /&gt;The weather looks good for today and it is his last day in the mountains and in British Columbia.&amp;nbsp; He is going into Alberta and will lose an hour but be closer to Atlantic Standard Time.&amp;nbsp; This is a picture of some the scenery dad will see on his bike ride through Bow Valley Parkway from Lake Louise to Banff.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-2502737747751401336?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/2502737747751401336/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/05/day-7-last-day-in-bc-maybe-last-day-in.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/2502737747751401336'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/2502737747751401336'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/05/day-7-last-day-in-bc-maybe-last-day-in.html' title='DAY 7 LAST DAY IN BC &amp; MAYBE LAST DAY IN SNOW ONTO BANFF, AB'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_KUXFOpX9T2k/S_aTGuLNUtI/AAAAAAAAAEI/zPNvqWPtnI4/s72-c/yoho.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-6558464450890339293</id><published>2010-05-20T05:35:00.000-07:00</published><updated>2010-05-20T06:56:45.482-07:00</updated><title type='text'>DAY 6 GOLDEN BC</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_KUXFOpX9T2k/S_U_e4pU8TI/AAAAAAAAAEA/mE-qoIHXsus/s1600/159.jpg" imageanchor="1" style="clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" gu="true" height="239" src="http://3.bp.blogspot.com/_KUXFOpX9T2k/S_U_e4pU8TI/AAAAAAAAAEA/mE-qoIHXsus/s320/159.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;Dad arrived in Revelstoke last night around 6 pm.&amp;nbsp; Had a great ride yesterday.&amp;nbsp; He was cycling with his billet from Salmon Arm and they came upon a couple of cyclists.&amp;nbsp; Had great company the whole way into Revelstoke.&lt;br /&gt;&lt;br /&gt;Today he is off to Golden and is going through Rogers Pass.&amp;nbsp; Rogers Pass is in the heart of Glacier National Park with an elevation of 1330m.&amp;nbsp; It is a high mountain pass through the Selkirk Mountains of BC.&amp;nbsp; He has quite a climb ahead of him today, but it looks like there is quite a downhill into Golden.&lt;br /&gt;&lt;br /&gt;Here is a picture of approximately 46k east of Revelstoke before Rogers Pass at 6:45 (10:45 atlantic) this morning from the BC highway cams and 910m.&amp;nbsp; Beautiful ....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-6558464450890339293?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/6558464450890339293/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/05/day-6-golden-bc.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/6558464450890339293'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/6558464450890339293'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/05/day-6-golden-bc.html' title='DAY 6 GOLDEN BC'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_KUXFOpX9T2k/S_U_e4pU8TI/AAAAAAAAAEA/mE-qoIHXsus/s72-c/159.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-8708267539792187218</id><published>2010-05-19T13:28:00.000-07:00</published><updated>2010-05-31T05:26:07.038-07:00</updated><title type='text'>ACCOMMODATION UPDATE</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;a href="http://3.bp.blogspot.com/_KUXFOpX9T2k/S_RNymimL8I/AAAAAAAAAD4/AR7XA1MG_3Q/s1600/DSC00275.JPG" imageanchor="1" style="clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="150" src="http://3.bp.blogspot.com/_KUXFOpX9T2k/S_RNymimL8I/AAAAAAAAAD4/AR7XA1MG_3Q/s200/DSC00275.JPG" width="200" wt="true" /&gt;&lt;/a&gt;&lt;/div&gt;A BIG THANK YOU to everyone who has offered accommodations, but we are still in need of a few.&lt;br /&gt;Listed is the trip schedule. Should anyone wish to accommodate me (Gary Jones) for a night, (one meal, one shower, and eight (8) hours of sleep), please contact my daughter Christina at christina.cameron@ns.sympatico.ca. THANK YOU!&lt;br /&gt;&lt;br /&gt;Day 16 - May 30th Whitewood to Brandon, MB (accommodation arranged)&lt;br /&gt;Day 17 - May 31th Brandon to Portage La Prairie (accommodation arranged)&lt;br /&gt;Day 18 -&amp;nbsp;June 1st Portage La prairie to Winnipeg (accommodation arranged)&lt;br /&gt;Day 19 - June 2nd Winnipeg to Kenora, ON (accommodation arranged)&lt;br /&gt;&lt;br /&gt;Day&amp;nbsp;20 - June 3nd Kenora to Emo &lt;strong&gt;(looking for host)&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Day 21 - June&amp;nbsp;4th Emo to Atikokan (accommodation arranged)&lt;br /&gt;Day 22 - June 5th Atikokan to Thunder Bay (accommodation arranged)&lt;br /&gt;Day 23 - June 6th Thunder Bay to Nipigon (accommodation arranged)&lt;br /&gt;Day 24 - June 7th Nipigon to Marathon (accommodation arranged)&lt;br /&gt;Day 25 - June 8th Marathon to Wawa (accommodation arranged)&lt;br /&gt;&lt;br /&gt;Day 26 - June 9th Wawa to Montreal River &lt;strong&gt;(looking for host)&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Day 27 - June 10th Montreal River to Sault Ste Marie (accommodation arranged)&lt;br /&gt;&lt;br /&gt;Day 28 - June 11th Sault Ste Marie to Blind River &lt;strong&gt;(looking for host)&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Day 29 - June 12th Blind River to Sudbury (accommodation arranged)&lt;br /&gt;&lt;br /&gt;Day&amp;nbsp;30 - June 13th Sudbury to North Bay &lt;strong&gt;(looking for host)&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Day 31 - June 14th North Bay to Petawawa (accommodation arranged)&lt;br /&gt;Day 32 - June 15th Petawawa to Ottawa (accommodation arranged)&lt;br /&gt;Day 33 - June 16th Ottawa to Montreal, PQ (accommodation arranged)&lt;br /&gt;&lt;br /&gt;Day 34 - June 17th Montreal to Trois Rivieres &lt;strong&gt;(looking for host)&lt;/strong&gt;&lt;br /&gt;Day 35 - June 18th Trois Rivieres to Quebec &lt;strong&gt;(looking for host)&lt;/strong&gt;&lt;br /&gt;Day 36 - June 19th Quebec City to Saint Pascal &lt;strong&gt;(looking for host)&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Day 37 - June 20th Saint Pascal to Edmunston, NB (accommodation arranged)&lt;br /&gt;&lt;br /&gt;Day 38 - June 21st Edmuston, to Kedgwick &lt;strong&gt;(looking for host)&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Day 39 - June 22nd Kedgwick to Campbellton (accommodation arranged)&lt;br /&gt;Day&amp;nbsp;40 - June 23rd Campbellton to Bathurst (accommodation arranged)&lt;br /&gt;Day 41 - June 24th Bathurst to Richibucto (accommodation arranged)&lt;br /&gt;Day 42 - June 25th Richibucto to Borden, PE (accommodation arranged)&lt;br /&gt;Day 43 - June 26th Borden to Wood Island Pictou, NS (accommodation arranged)&lt;br /&gt;Day 44 - June 27th Pictou to Truro (accommodation arranged)&lt;br /&gt;&lt;br /&gt;Day 45 - Truro to Halifax&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-8708267539792187218?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/8708267539792187218/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/05/big-thank-you-to-everyone-who-has.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/8708267539792187218'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/8708267539792187218'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/05/big-thank-you-to-everyone-who-has.html' title='ACCOMMODATION UPDATE'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_KUXFOpX9T2k/S_RNymimL8I/AAAAAAAAAD4/AR7XA1MG_3Q/s72-c/DSC00275.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-8475128785963647973</id><published>2010-05-19T05:51:00.000-07:00</published><updated>2010-05-19T05:51:59.363-07:00</updated><title type='text'>DAY 5 ONWARD TO REVELSTOKE</title><content type='html'>Dad arrived in Salmon Arm last night around 6:30 pm and was greeted with a pot luck by his Salmon Arm billet.  The weather yesterday was rain and a little bit more rain, but dad said he felt great and had a great ride.&lt;br /&gt;&lt;br /&gt;His billet in Salmon Arm is also a cyclist and she is planning her own trip across Canada this summer.  She is joining dad for the day and cycling to Revelstoke.  I checked the weather today and it is sunny with cloudy periods.  With the weather and the companionship today it should be a great ride!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-8475128785963647973?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/8475128785963647973/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/05/day-5-onward-to-revelstoke.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/8475128785963647973'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/8475128785963647973'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/05/day-5-onward-to-revelstoke.html' title='DAY 5 ONWARD TO REVELSTOKE'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-7512269501914935608</id><published>2010-05-18T06:29:00.001-07:00</published><updated>2010-05-18T06:38:57.483-07:00</updated><title type='text'>DAY 4 - SALMON ARM</title><content type='html'>Day three proved to be quite the mountain. Dad did not make it to Kamloops. He stopped in Quilchena around 4 pm yesterday due to the thunderstorm and lightening and the fact that he was about 2 hrs from Kamloops with nothing in between he did not want to get stuck in the middle of nowhere.&lt;br /&gt;&lt;br /&gt;His plan is to go to Salmon Arm today. The weather shows thundershowers and lightening still, but the temperatures are not too bad. He still has a couple of good climbs today, but not as much as the last two days.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-7512269501914935608?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/7512269501914935608/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/05/day-4-salmon-arm.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/7512269501914935608'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/7512269501914935608'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/05/day-4-salmon-arm.html' title='DAY 4 - SALMON ARM'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-2603982356878328976</id><published>2010-05-17T05:32:00.000-07:00</published><updated>2010-05-17T06:10:50.801-07:00</updated><title type='text'>DAY 3 DESTINATION KAMLOOPS</title><content type='html'>Dad is off to Kamloops today. Checked the weather and it is saying cloudy with a chance of thunder showers but with a high of 22 and a low of 12. Not too bad of a day for biking.&lt;br /&gt;&lt;br /&gt;Dad had a bit of a detour yesterday. When he reached Hope, BC he decided to take the Coquihalla Highway as opposed to the Transcanada. The maximum elevation from Hope to Merrit is 1244m. He ended up staying at Britton Creek Rest Area (about 25 km to Merrit) in his tent last night. He said it was a tough climb, but going down the hills was a lot of fun. He was setting up his tent around 7 pm last night. I am sure he is already on the road as it is close to 6 am and heading into Kamloops. The maximum elevation from Merrit to Kamloops is 1445m. Another day of some tough climbs, but going into Kamloops is all down hill and as Dad says "when you are going down a hill, you are having a good day"&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-2603982356878328976?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/2603982356878328976/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/05/day-3-destination-kamloops.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/2603982356878328976'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/2603982356878328976'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/05/day-3-destination-kamloops.html' title='DAY 3 DESTINATION KAMLOOPS'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-7590431446784095454</id><published>2010-05-16T09:50:00.000-07:00</published><updated>2010-05-16T09:54:42.711-07:00</updated><title type='text'>DAY 2 - ON TO LYTTON, BC</title><content type='html'>Spoke with Dad last night and he was an hour away from Chilliwack, BC.  It was going on 6 pm so he arrived in Chilliwack around 7 pm.  A great ride for his first day considering he had to wait for a ferry from Victoria to Vancouver.  His brother was waiting for him in Chilliwack and planning on spending the night and having breakfast with dad then seeing him off.  His brother is on his way back to Vancouver and dad is heading off to Lytton.  Checked the weather and it looks good going into Lytton today.  A great day for a bike ride!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-7590431446784095454?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/7590431446784095454/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/05/day-2-on-to-lytton-bc.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/7590431446784095454'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/7590431446784095454'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/05/day-2-on-to-lytton-bc.html' title='DAY 2 - ON TO LYTTON, BC'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-7405588930588574333</id><published>2010-05-15T10:25:00.001-07:00</published><updated>2010-05-15T10:31:28.743-07:00</updated><title type='text'>MILE ZERO - VICTORIA, BC</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_KUXFOpX9T2k/S-7aJVXnXWI/AAAAAAAAADo/cX1MoSV3fTI/s1600/100_2328.JPG"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_KUXFOpX9T2k/S-7aJVXnXWI/AAAAAAAAADo/cX1MoSV3fTI/s320/100_2328.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5471550451191602530" /&gt;&lt;/a&gt;&lt;br /&gt;Dad was at Mile Zero bright and early this morning.  His brother was at Mile Zero and a coworker/friend of mine when I lived in Victoria.  Sending a big THANK YOU for the pictures, support and send off.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-7405588930588574333?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/7405588930588574333/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/05/mile-zero-victoria-bc.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/7405588930588574333'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/7405588930588574333'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/05/mile-zero-victoria-bc.html' title='MILE ZERO - VICTORIA, BC'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_KUXFOpX9T2k/S-7aJVXnXWI/AAAAAAAAADo/cX1MoSV3fTI/s72-c/100_2328.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-6178017764876733576</id><published>2010-05-14T06:50:00.000-07:00</published><updated>2010-05-14T07:17:00.361-07:00</updated><title type='text'>VANCOUVER RUSSEL METALS INC.</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_KUXFOpX9T2k/S-1Vv6j5nmI/AAAAAAAAADg/QD-0KTNsBws/s1600/P1010005.JPG"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_KUXFOpX9T2k/S-1Vv6j5nmI/AAAAAAAAADg/QD-0KTNsBws/s320/P1010005.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5471123403987066466" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_KUXFOpX9T2k/S-1VvmbxZJI/AAAAAAAAADY/mPag3oylT0k/s1600/P1010003.JPG"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_KUXFOpX9T2k/S-1VvmbxZJI/AAAAAAAAADY/mPag3oylT0k/s320/P1010003.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5471123398584263826" /&gt;&lt;/a&gt;&lt;br /&gt;Dad was at Vancouver Russell Metals Inc. yesterday and received a warm reception.  They presented him with a cheque and a lot of support and kind wishes.  He is off to Victoria today and will start his ride tomorrow (Saturday, May 15th) at 7:30 am from Mile Zero.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-6178017764876733576?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/6178017764876733576/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/05/dad-was-at-vancouver-russell-metals-inc.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/6178017764876733576'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/6178017764876733576'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/05/dad-was-at-vancouver-russell-metals-inc.html' title='VANCOUVER RUSSEL METALS INC.'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_KUXFOpX9T2k/S-1Vv6j5nmI/AAAAAAAAADg/QD-0KTNsBws/s72-c/P1010005.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-6441991633728877653</id><published>2010-05-12T17:41:00.000-07:00</published><updated>2010-05-12T17:44:56.547-07:00</updated><title type='text'>ON THE WEST COAST</title><content type='html'>Gary is now in Vancouver ready to start his journey.  He is leaving Mile Zero, Victoria, BC on Saturday, May 15th at 7:30 am.  A Channel is interviewing dad Friday in Victoria.  His brother John from Vancouver, BC is going to be at Mile Zero to cheer him on.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-6441991633728877653?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/6441991633728877653/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/05/on-west-coast.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/6441991633728877653'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/6441991633728877653'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/05/on-west-coast.html' title='ON THE WEST COAST'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-7291461102562887863</id><published>2010-05-10T06:07:00.000-07:00</published><updated>2010-05-10T06:13:36.973-07:00</updated><title type='text'>Gary's Trip by Ed Peckham</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_KUXFOpX9T2k/S-gGael-pJI/AAAAAAAAADQ/aTD_d-mFdvg/s1600/DSC00271.JPG"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_KUXFOpX9T2k/S-gGael-pJI/AAAAAAAAADQ/aTD_d-mFdvg/s320/DSC00271.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5469628799400191122" /&gt;&lt;/a&gt;&lt;br /&gt;I wanted to take this opportunity to communicate a story to you about a tremendous, ambitious mission, about to be undertaken by one of Atlantic Canada’s recently retired employees.&lt;br /&gt;His name is Gary Jones. Gary is a 65 year old, thyroid cancer survivor, who retired from R/M Halifax in Jan., 2010. His dream, since receiving a clean bill of health in 1998, was to cycle across Canada, raising money for thyroid cancer research. On May 15th, of this year, Gary will realize the beginning of his dream, as he sets out from Mile Zero in BC to cycle across Canada. Averaging 100 miles per day for 45 days. &lt;br /&gt;During his career, Gary has made a tremendous contribution to the success of Russel Metals Atlantic. For 30 plus years, he rolled his 18 wheels throughout Ontario and Quebec picking up product, and more importantly, he rolled those 18 wheels into our customers’ yard. With his life long motto, “Every day is a holiday” engrained into the very fabric of his personality, Gary was an ambassador for Russel Metals throughout his entire career.  Now he has traded his 18 wheels in for two and will once again put the pedal to the metal. As Gary so enthusiastically said to me, “instead of hauling metal, I’m hauling hope, faith and attitude” &lt;br /&gt;In an effort to repay Gary, in some small way, for all of the qualitative contributions he has made to Russel Metals Atlantic, we have sponsored his dream. So, you may see him cycle proudly by, in his Russel Metals jersey and a smile on his face. Or, you may get to meet him personally at 1 of the 10 R/M facilities he will be visiting, as he cycles across the country. &lt;br /&gt;Should anyone wish to accommodate Gary for a night, his daughter Christina at christina.cameron@ns.sympatico.ca&lt;br /&gt;&lt;br /&gt;And now a few more words about Gary.&lt;br /&gt;He is excited and ready to roll. Equipped with his laser cut butterfly logos ( which represents thyroid cancer) attached to each side of his bike, Gary is confident about his journey. As you can see by his schedule, his personal accommodations were his last concern. He is humbled and excited about the invitation of filling in the blanks day 2 through to 44.  One meal, one shower, and eight (8) hours of sleep.  Day 8, 17, and 31 are already arranged.  &lt;br /&gt;“It is important to have joy and everyday is a holiday”&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-7291461102562887863?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/7291461102562887863/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/05/garys-trip-by-ed-peckham.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/7291461102562887863'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/7291461102562887863'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/05/garys-trip-by-ed-peckham.html' title='Gary&apos;s Trip by Ed Peckham'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_KUXFOpX9T2k/S-gGael-pJI/AAAAAAAAADQ/aTD_d-mFdvg/s72-c/DSC00271.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-492078586110266129</id><published>2010-05-10T05:44:00.000-07:00</published><updated>2010-05-14T07:00:40.404-07:00</updated><title type='text'>Looking for Accommodations - Trip Schedule</title><content type='html'>Listed is the trip schedule.  Should anyone wish to accommodate me (Gary Jones) for a night, (one meal, one shower, and eight (8) hours of sleep), please contact my daughter Christina at christina.cameron@ns.sympatico.ca.  THANK YOU!&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_KUXFOpX9T2k/S-gE4IPRa-I/AAAAAAAAADI/RNYSlBNy8ow/s1600/map.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 210px;" src="http://4.bp.blogspot.com/_KUXFOpX9T2k/S-gE4IPRa-I/AAAAAAAAADI/RNYSlBNy8ow/s320/map.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5469627109772192738" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Day 1 - May 15th Victoria, BC to Chiliwack (accommodation arranged)&lt;br /&gt;&lt;br /&gt;Day 2 - May 16th Chiliwack to Lytton (accommodation arranged)&lt;br /&gt;&lt;br /&gt;Day 3 - May 17th Lytton to Kamloops (accommodation arranged)&lt;br /&gt;&lt;br /&gt;Day 4 - May 18th Kamloops to Salmon Arm (accommodation arranged)&lt;br /&gt;&lt;br /&gt;Day 5 - May 19th Salmon Arm to Revelstoke &lt;strong&gt;(looking for host)&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Day 6 - May 20th Revelstoke to Golden (accommodation arranged)&lt;br /&gt;&lt;br /&gt;Day 7 - May 21st Golden to Banff, AB (accommodation arranged)&lt;br /&gt;&lt;br /&gt;Day 8 - May 22nd Banff to Calgary (accommodation arranged)&lt;br /&gt;&lt;br /&gt;Day 9 - May 23rd Calgary to Brooks &lt;strong&gt;(looking for host)&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Day 10 - May 24th Brooks to Medicine Hat &lt;strong&gt;(looking for host)&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Day 11 - May 25th Medicine Hat to Tompkins, SK (accommodation arranged)&lt;br /&gt;&lt;br /&gt;Day 12 - May 26th Tompkins to Chaplin (accommodation arranged)&lt;br /&gt;&lt;br /&gt;Day 13 - May 27th Chaplin to Regina (accommodation arranged)&lt;br /&gt;&lt;br /&gt;Day 14 - May 28th Regina to Whitewood (accommodation arranged)&lt;br /&gt;&lt;br /&gt;Day 15 - May 29th Whitewood to Brandon, MB &lt;strong&gt;(looking for host)&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Day 16 - May 30th Brandon to Portage La Prairie &lt;strong&gt;(looking for host)&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Day 17 - May 31st Portage La prairie to Winnipeg (accommodation arranged)&lt;br /&gt;&lt;br /&gt;Day 18 - June 1st Winnipeg to Kenora, ON (accommodation arranged)&lt;br /&gt;&lt;br /&gt;Day 19 - June 2nd Kenora to Emo &lt;strong&gt;(looking for host)&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Day 20 - June 3rd Emo to Atikokan &lt;strong&gt;(looking for host)&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Day 21 - June 4th Atikokan to Thunder Bay &lt;strong&gt;(looking for host)&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Day 22 - June 5th Thunder Bay to Nipigon &lt;strong&gt;(looking for host)&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Day 23 - June 6th Nipigon to Marathon (accommodation arranged)&lt;br /&gt;&lt;br /&gt;Day 24 - June 7th Marathon to Wawa &lt;strong&gt;(looking for host)&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Day 25 - June 8th Wawa to Montreal River &lt;strong&gt;(looking for host)&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Day 26 - June 9th Montreal River to Sault Ste Marie &lt;strong&gt;(looking for host)&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Day 27 - June 10th Sault Ste Marie to Blind River &lt;strong&gt;(looking for host)&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Day 28 - June 11th Blind River to Sudbury &lt;strong&gt;(looking for host)&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Day 29 - June 12th Sudbury to North Bay &lt;strong&gt;(looking for host)&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Day 30 - June 13th North Bay to Petawawa (accommodation arranged)&lt;br /&gt;&lt;br /&gt;Day 31 - June 14th Petawawa to Ottawa (accommodation arranged)&lt;br /&gt;&lt;br /&gt;Day 32 - June 15th Ottawa to Montreal, PQ (accommodation arranged)&lt;br /&gt;&lt;br /&gt;Day 33 - June 16th Montreal to Trois Rivieres &lt;strong&gt;(looking for host)&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Day 34 - June 17th Trois Rivieres to Quebec &lt;strong&gt;(looking for host)&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Day 35 - June 18th Quebec City to Saint Pascal &lt;strong&gt;(looking for host)&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Day 36 - June 19th Saint Pascal to Edmunston, NB (accommodation arranged)&lt;br /&gt;&lt;br /&gt;Day 37 - June 20th Edmuston, to Kedgwick &lt;strong&gt;(looking for host)&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Day 38 - June 21st Kedgwick to Campbellton &lt;strong&gt;(looking for host)&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Day 39 - June 22nd Campbellton to Bathurst &lt;strong&gt;(looking for host)&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Day 40 - June 23rd Bathurst to Richibucto &lt;strong&gt;(looking for host)&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Day 41 - June 24th Richibucto to Borden, PE &lt;strong&gt;(looking for host)&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Day 42 - June 25th Borden to Wood Island Pictou, NS &lt;strong&gt;(looking for host)&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Day 43 - June 26th Pictou to Truro (accommodation arranged)&lt;br /&gt;&lt;br /&gt;Day 44 - Truro to Halifax&lt;br /&gt;&lt;br /&gt;Day 45 - Rest (allowing an extra day)&lt;strong&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-492078586110266129?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/492078586110266129/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/05/looking-for-accommodationstrip-schedule.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/492078586110266129'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/492078586110266129'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/05/looking-for-accommodationstrip-schedule.html' title='Looking for Accommodations - Trip Schedule'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_KUXFOpX9T2k/S-gE4IPRa-I/AAAAAAAAADI/RNYSlBNy8ow/s72-c/map.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-5413206593048879717</id><published>2010-04-28T09:26:00.000-07:00</published><updated>2010-04-28T12:20:01.223-07:00</updated><title type='text'>Service with a Smile by Gary Jones</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_KUXFOpX9T2k/S9hnwb8rlLI/AAAAAAAAAC4/tWAD2lXA7XU/s1600/Copy+of+DSC00234.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 305px;" src="http://3.bp.blogspot.com/_KUXFOpX9T2k/S9hnwb8rlLI/AAAAAAAAAC4/tWAD2lXA7XU/s320/Copy+of+DSC00234.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5465232229647750322" /&gt;&lt;/a&gt;&lt;br /&gt;Everything is important "attitude."  It's all about strength, about believing in yourself and others.&lt;br /&gt;&lt;br /&gt;Warner, a trucker for Russel Metals brought me to a place (Cape Breton) to reassure me of my phyiscal and mental strength for my upcoming spiritual journey beginning in May.&lt;br /&gt;&lt;br /&gt;Warner thank you for your "trust."  Trust you can achieve anything.  It's about the journey!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-5413206593048879717?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/5413206593048879717/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/04/service-with-smith-by-gary-jones.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/5413206593048879717'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/5413206593048879717'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/04/service-with-smith-by-gary-jones.html' title='Service with a Smile by Gary Jones'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_KUXFOpX9T2k/S9hnwb8rlLI/AAAAAAAAAC4/tWAD2lXA7XU/s72-c/Copy+of+DSC00234.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-1086190287950693722</id><published>2010-04-28T09:22:00.000-07:00</published><updated>2010-04-28T09:45:42.081-07:00</updated><title type='text'>Well Wishes from Muriel &amp; Bill</title><content type='html'>Gary,&lt;br /&gt;All the very best to you as you prepare to begin your cross Canada bicycle ride for cancer.  You are to be commended.&lt;br /&gt;&lt;br /&gt;Cancer seems to strike the lives of all families and what you are about to do you do for many many folks.&lt;br /&gt;Travel well, be careful and may you know you do not go alone, and that you have many supporters&lt;br /&gt;&lt;br /&gt;God goes with you as you live the gospel of love by reaching out for others.&lt;br /&gt;&lt;br /&gt;With our love,&lt;br /&gt;Muriel and Bill&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-1086190287950693722?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/1086190287950693722/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/04/well-wishes-from-muriel-bill.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/1086190287950693722'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/1086190287950693722'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/04/well-wishes-from-muriel-bill.html' title='Well Wishes from Muriel &amp; Bill'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-6418436312020754097</id><published>2010-04-28T09:16:00.000-07:00</published><updated>2010-04-28T09:46:18.340-07:00</updated><title type='text'>We are Soldiers by Wayne Smith</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_KUXFOpX9T2k/S9hmF1L1eII/AAAAAAAAACw/z8qZwsN_jp0/s1600/DSC00257.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_KUXFOpX9T2k/S9hmF1L1eII/AAAAAAAAACw/z8qZwsN_jp0/s320/DSC00257.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5465230398176196738" /&gt;&lt;/a&gt;&lt;br /&gt;Like the boys and girls, men and women, that have gone to war and lost their lives to the enemy, we have soldiers too that have battled with the enemy of cancer. It takes life with no care who it hurts or leaves behind, like the soldiers we have lost in war. In the past and today, they are and will live in memory with monuments we have made to them.&lt;br /&gt;&lt;br /&gt;Like the soldiers of war, the people that have been soldiers and lost their battle with cancer, their memory will live on with the Trees of Life so we all can honor their memory too.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-6418436312020754097?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/6418436312020754097/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/04/we-are-soldiers-by-wayne-smith.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/6418436312020754097'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/6418436312020754097'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/04/we-are-soldiers-by-wayne-smith.html' title='We are Soldiers by Wayne Smith'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_KUXFOpX9T2k/S9hmF1L1eII/AAAAAAAAACw/z8qZwsN_jp0/s72-c/DSC00257.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-8019493841101806923</id><published>2010-04-16T08:37:00.001-07:00</published><updated>2010-04-16T08:41:35.781-07:00</updated><title type='text'>YMCA Movie Night</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_KUXFOpX9T2k/S8iFEfYZZVI/AAAAAAAAACo/2Jt5n14Bwdw/s1600/Scan_Pic0002.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 215px;" src="http://1.bp.blogspot.com/_KUXFOpX9T2k/S8iFEfYZZVI/AAAAAAAAACo/2Jt5n14Bwdw/s320/Scan_Pic0002.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5460760860376524114" /&gt;&lt;/a&gt;&lt;br /&gt;WOW - Thanks to the YMCA Day Care Centre.  They hosted a movie night and invited me to give the kids a presentation about my bike journey across Canada before the movie.  The kids were excited and asked so many questions.  THANKS Marg, James and staff!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-8019493841101806923?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/8019493841101806923/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/04/ymca-movie-night.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/8019493841101806923'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/8019493841101806923'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/04/ymca-movie-night.html' title='YMCA Movie Night'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_KUXFOpX9T2k/S8iFEfYZZVI/AAAAAAAAACo/2Jt5n14Bwdw/s72-c/Scan_Pic0002.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-1111326610189524993</id><published>2010-03-29T16:47:00.000-07:00</published><updated>2010-04-05T16:52:37.213-07:00</updated><title type='text'>Thank You YMCA Members &amp; Trinity United Church</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_KUXFOpX9T2k/S7FESErb-EI/AAAAAAAAACg/d5lHzjv_Fm4/s1600/DSC00232.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_KUXFOpX9T2k/S7FESErb-EI/AAAAAAAAACg/d5lHzjv_Fm4/s320/DSC00232.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5454215701006645314" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_KUXFOpX9T2k/S7FERyONrEI/AAAAAAAAACY/30CcJIMGTHM/s1600/DSC00217.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_KUXFOpX9T2k/S7FERyONrEI/AAAAAAAAACY/30CcJIMGTHM/s320/DSC00217.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5454215696052235330" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_KUXFOpX9T2k/S7FERVxVBnI/AAAAAAAAACQ/-fR4YP-sEhw/s1600/DSC00216.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_KUXFOpX9T2k/S7FERVxVBnI/AAAAAAAAACQ/-fR4YP-sEhw/s320/DSC00216.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5454215688414889586" /&gt;&lt;/a&gt;&lt;br /&gt;A big thank you to members from the YMCA for organizing the Silent Auction held at Trinity United Church. Also, thank you to everyone who donated items for the auction.  The day was a huge success! Thank you everyone!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-1111326610189524993?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/1111326610189524993/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/03/thank-you-ymca-members-trinity-united.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/1111326610189524993'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/1111326610189524993'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/03/thank-you-ymca-members-trinity-united.html' title='Thank You YMCA Members &amp; Trinity United Church'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_KUXFOpX9T2k/S7FESErb-EI/AAAAAAAAACg/d5lHzjv_Fm4/s72-c/DSC00232.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-140121825440128339</id><published>2010-03-11T06:38:00.000-08:00</published><updated>2010-03-11T06:48:19.649-08:00</updated><title type='text'>Silent Auction Saturday March 27, 2010</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_KUXFOpX9T2k/S5kCmSsziUI/AAAAAAAAABw/MEzpBzFQ_fM/s1600-h/DSC02348.JPG"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 200px; height: 133px;" src="http://4.bp.blogspot.com/_KUXFOpX9T2k/S5kCmSsziUI/AAAAAAAAABw/MEzpBzFQ_fM/s200/DSC02348.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5447388081159375170" /&gt;&lt;/a&gt;&lt;br /&gt;Trinity United is holding a Trucker's Breakfast from 8:30 to 11 am.  This is where I am holding a silent auction in support of my bicycle trip across Canada.  All proceeds from the silent auction will be going to Awareness of Thyroid Cancer, Cancer Research.  Please drop by and have a look at the items and participate in this well worth cause.&lt;br /&gt;&lt;br /&gt;LOCATION:  Trinity United Church, 67 Trinity Way, Timberlea (Street across from Tim Hortons)&lt;br /&gt;&lt;br /&gt;DATE AND TIME:  Saturday, March 27, 2010 from 8:30 to 11 am&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-140121825440128339?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/140121825440128339/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/03/silent-auction-saturday-march-27-2010.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/140121825440128339'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/140121825440128339'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/03/silent-auction-saturday-march-27-2010.html' title='Silent Auction Saturday March 27, 2010'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_KUXFOpX9T2k/S5kCmSsziUI/AAAAAAAAABw/MEzpBzFQ_fM/s72-c/DSC02348.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-1009300004545623820</id><published>2010-03-11T06:34:00.000-08:00</published><updated>2010-03-11T06:38:06.566-08:00</updated><title type='text'>Cancer Prevention Presentation</title><content type='html'>I am giving a presentation on attitude and exercise pertaining to a better quality of life at the Westin Hotel, 1181 Hollis Street, Tuesday, March 23, 2010, 7 to 9 pm. Please drop by.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-1009300004545623820?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/1009300004545623820/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/03/cancer-prevention-presentation.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/1009300004545623820'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/1009300004545623820'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/03/cancer-prevention-presentation.html' title='Cancer Prevention Presentation'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-4844429031132380369</id><published>2010-03-11T06:30:00.000-08:00</published><updated>2010-03-11T06:32:08.572-08:00</updated><title type='text'>Life Journey on Wheels  by Kevin Cox</title><content type='html'>Gary Jones passed the test of a lifetime when he underwent surgery for thyroid cancer in December, 1997. Now the long-time member of Trinity United Church in Timberlea is going to test himself -and his bicycle- on a 4,500 mile ride across Canada to raise money for thyroid cancer.&lt;br /&gt;&lt;br /&gt;The ride isn’t just a physical challenge; it’s a spiritual one, according to the bearded, muscular truck driver who has been planning the trip ever since he got a clean bill of health from his doctor in 1998. Now that he’s retired after 38 years on the road, it’s time to hit the blacktop again.&lt;br /&gt;&lt;br /&gt;“My life journey has been on wheels”, he says with an infectious grin. “I started with 18 wheels, graduated to 22 and drove from east to west.”&lt;br /&gt;&lt;br /&gt;“My mission within my new journey starting in May is to bike west to east on two wheels hauling hope, faith and attitude”.&lt;br /&gt;&lt;br /&gt;He’s scheduled to dip his wheel in the Pacific Ocean May 15 and will set an ambitious target of crossing the country in 45 days.&lt;br /&gt;&lt;br /&gt;Gary’s attitude is well known in his home congregation where he has done everything from acting in plays to pouring concrete and heading up the church’s famous trucker’s breakfasts where diners are treated to heaped plates of beans and eggs and bacon topped off with pancakes. He’s also renowned for his energetic and enthusiastic speeches to the congregation either celebrating the last church event or advertising the next one. &lt;br /&gt;&lt;br /&gt;That energy has also been evident in his fund-raising effort for thyroid cancer – so far he has raised over $8,658 and his goal is $20,000.  But Gary is not a man who limits himself in anything.&lt;br /&gt;&lt;br /&gt;There is a long list of supporters on his website garybiking.blogspot.com and it grows every day that he is on the road with his passionate story about the need for cancer research funding.&lt;br /&gt;&lt;br /&gt;“I’m anxious to get on with this amazing adventure of crossing Canada by bike and fund-raising because I am a survivor of thyroid cancer,” he said.&lt;br /&gt;&lt;br /&gt;So in the meantime it’s hammer down as Gary continues to train on roads around Timberlea, logging the miles to get ready for the big trip.&lt;br /&gt;&lt;br /&gt;“My strength and my attitude come from enjoying life. Every day is a holiday,” he said.&lt;br /&gt;&lt;br /&gt;“It’s all about smiling.”&lt;br /&gt;&lt;br /&gt;Gary invites anyone who would like to support him to visit the garybiking.blogspot.com website for more information. Donations can be made to “Bank of Nova Scotia Cancer Research” or contact Gary at 902-876-2415.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-4844429031132380369?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/4844429031132380369/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/03/life-journey-on-wheels-by-kevin-cox.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/4844429031132380369'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/4844429031132380369'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/03/life-journey-on-wheels-by-kevin-cox.html' title='Life Journey on Wheels  by Kevin Cox'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-3765073267111716987</id><published>2010-02-12T12:25:00.001-08:00</published><updated>2010-02-12T13:07:49.525-08:00</updated><title type='text'>Thank You Be. Massage</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_KUXFOpX9T2k/S3XDDkXPaII/AAAAAAAAABo/OYXloRpT_Ow/s1600-h/DSC00187.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_KUXFOpX9T2k/S3XDDkXPaII/AAAAAAAAABo/OYXloRpT_Ow/s320/DSC00187.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5437466591187921026" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_KUXFOpX9T2k/S3XDDJwvPzI/AAAAAAAAABg/Rlv2ltCtbJE/s1600-h/DSC00188.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_KUXFOpX9T2k/S3XDDJwvPzI/AAAAAAAAABg/Rlv2ltCtbJE/s320/DSC00188.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5437466584047107890" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_KUXFOpX9T2k/S3XDC01Z7PI/AAAAAAAAABY/AO2vdRuyPUI/s1600-h/DSC00194.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_KUXFOpX9T2k/S3XDC01Z7PI/AAAAAAAAABY/AO2vdRuyPUI/s320/DSC00194.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5437466578429537522" /&gt;&lt;/a&gt;&lt;br /&gt;A big thank you to Be. Massage for donating all proceeds from their fifth anniversary in business. Special thanks to the proprietor, Julie Kells and the massage therapists who worked with her that day.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-3765073267111716987?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/3765073267111716987/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/02/thank-you-be-massage.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/3765073267111716987'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/3765073267111716987'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/02/thank-you-be-massage.html' title='Thank You Be. Massage'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_KUXFOpX9T2k/S3XDDkXPaII/AAAAAAAAABo/OYXloRpT_Ow/s72-c/DSC00187.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-2341645143346664283</id><published>2010-02-02T05:10:00.000-08:00</published><updated>2010-02-12T12:25:01.697-08:00</updated><title type='text'>Christopher John Coady   by: Warner Baxter</title><content type='html'>He was born Christopher John Coady March 26, 1996. He was your typical happy healthy baby boy with a big ear to ear smile.&lt;br /&gt;&lt;br /&gt;On July 1, 1997, age 16 months he was diagnosed with Bilateral Retinal Blastoma eye cancer. After many chemo treatments and trips to Toronto's Hospital for sick children, at a very young age of 2.5 he lost his left eye to the disease.&lt;br /&gt;&lt;br /&gt;Well known musicians as the late Jeff Healy and Terry Kelly both have the same disease.&lt;br /&gt;&lt;br /&gt;His parents are Tim and Dana Coady, two of the strongest people I have ever had the privilege of knowing.&lt;br /&gt;&lt;br /&gt;Christopher began school at age 5 as most children do, he blended right in and had many friends. He loved to ride his bicycle, scooter, roller blade, play road hockey, music, play his video games, read wrestling magazines and as most kids run and play with his friends. He also had a laugh so distinct you could hear him over any crowd of children.&lt;br /&gt;&lt;br /&gt;Then the unthinkable happened on March 16, 2005, he was diagnosed with Osteosarcoma. The same cancer that Terry Fox had. This claimed his left Humaras on September 3, 2005 and was replaced with an adjustable Titanium Rod. He was discharged from the hospital on November 11, 2005.&lt;br /&gt;&lt;br /&gt;In spite of all that Christopher had been through, he remained happy and very positive. He was a big Halifax Mooseheads fan. He was also Montreal Canadians #1 fan. He and his parents went to many Mooseheads games. He even got his picture in the Chronicle Herald with the Mooseheads while at the IWK hospital and received an autographed jersey from the team. He and his friend Anthony along with his parents flew to Montreal to see a Canadians hockey game where he met the team Captain Saku Koivu.&lt;br /&gt;&lt;br /&gt;He loved his grandparents Gerald and Joane Coady very much. I would jokingly call him Little Gerald due to the fact he loved money and was very good with it just like his grandfather. He also had a very special bond with his Aunt Susan that I can't explain. Christopher loved everyone he knew and everyone loved him back, he had a way of melting your heart. He and his buddy Travis Comeau spent countless hours together at home and in the hospital just being buddies and playing games, watching movies and such.&lt;br /&gt;&lt;br /&gt;Then it happened again during a routine checkup, doctors found a tumor on his left lung on June 17, 2008. Diagnosed with Bilateral Thoracotomy. Doctors acted quickly and with chemo he responded and healed very quickly from this episode.&lt;br /&gt;&lt;br /&gt;But in spite of all this he remained strong in spirit and positive. Still the happy go lucky child. He excelled in school through all of this and was a very bright and intelligent young man.&lt;br /&gt;&lt;br /&gt;On November 11, 2008, he was readmitted to the hospital and diagnosed on November 12th with an inoperable tumor on his spine. Osteosarcome again this was treated with Radiation.&lt;br /&gt;&lt;br /&gt;He spent Christmas 2008 in the hospital while at home a major renovation to the family home was underway. This was spearheaded by close family friends Clevie and Michelle. There were also many corporate donors and trades people who donated supplies and labour and were able to transform their home into a wheelchair accessible comfortable home for Christopher including a chair lift outside.&lt;br /&gt;&lt;br /&gt;On March 26, 2009, Christopher had an amazing 13th birthday party with at least 100 people attending. He had a blast and the weather was warm and sunny; it was great! He enjoyed many presents and lots of good food. He was able to get home on the odd weekend pass which he loved.&lt;br /&gt;&lt;br /&gt;Later in the week of March 26th, he developed pneumonia and at approximately 4:30 am on April 1, 2009, Christopher departed us. His Journey here has ended and a New Journey has begun.&lt;br /&gt;&lt;br /&gt;The parents of Christopher are Tim and Dana Coady.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-2341645143346664283?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/2341645143346664283/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/02/christopher-john-coady-by-warner-baxter.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/2341645143346664283'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/2341645143346664283'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/02/christopher-john-coady-by-warner-baxter.html' title='Christopher John Coady   by: Warner Baxter'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-6395837888676019868</id><published>2010-01-28T10:31:00.001-08:00</published><updated>2010-01-28T10:34:00.143-08:00</updated><title type='text'>BE. CELEBRATES FIVE YEARS</title><content type='html'>Be. Massage Therapy will be celebrating their fifth anniversary on Tuesday, February 9th, 9 am to 7 pm.&lt;br /&gt;Join us for coffee and muffins and information about massage therapy.&lt;br /&gt;All proceeds from that day will be donated to Gary Jones - Thyroid Cancer Awareness and Cancer Research Cycling Across Canada.  Be sure to book in for that day to support Gary.&lt;br /&gt;For more information please visit our website&lt;br /&gt;&lt;a href="http://www.bemassagetherapy.com"&gt;www.bemassagetherapy.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-6395837888676019868?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/6395837888676019868/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2010/01/be-celebrates-five-years.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/6395837888676019868'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/6395837888676019868'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2010/01/be-celebrates-five-years.html' title='BE. CELEBRATES FIVE YEARS'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-8203350363040995104</id><published>2009-12-22T05:32:00.000-08:00</published><updated>2009-12-22T05:38:31.886-08:00</updated><title type='text'>Fundraising Efforts by Gary Jones</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_KUXFOpX9T2k/SzDLWOK4LLI/AAAAAAAAABI/Lsc4RAmCKOU/s1600-h/DSC00178.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_KUXFOpX9T2k/SzDLWOK4LLI/AAAAAAAAABI/Lsc4RAmCKOU/s320/DSC00178.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5418053934347988146" /&gt;&lt;/a&gt;&lt;br /&gt;A big thank you to Margaret Hall for creating this poster and posting it at Halls Martime Welding to support me in by bike ride across Canada.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-8203350363040995104?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/8203350363040995104/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2009/12/fundraising-efforts-by-gary-jones.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/8203350363040995104'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/8203350363040995104'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2009/12/fundraising-efforts-by-gary-jones.html' title='Fundraising Efforts by Gary Jones'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_KUXFOpX9T2k/SzDLWOK4LLI/AAAAAAAAABI/Lsc4RAmCKOU/s72-c/DSC00178.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-4801187201861715022</id><published>2009-12-17T15:12:00.000-08:00</published><updated>2010-04-28T13:42:47.287-07:00</updated><title type='text'>Journey by Kevin Cox</title><content type='html'>For more than 38 years, Gary Jones rolled on 18 or 22 wheels to deliver steel throughout Atlantic Canada.  On May 15th he will be rolling across Canada on two wheels determined to deliver funding for research into thyroid cancer.&lt;br /&gt;&lt;br /&gt;Gary was diagnosed with thyroid cancer a decade ago and was able to successfully complete treatments.  Thyroid Cancer is not as well known as Breast and Prostate Cancer, but got a lot of attention in the Canadian Cancer Society’s 2008 cancer statistics report as the most rapidly increasing cancer in Canada.  The Canadian Cancer Society estimated that there would be 4,300 new cases in 2008 reported in Canada.&lt;br /&gt;&lt;br /&gt;Gary’s journey seeking better treatments, therapy, and possibly a cure for thyroid cancer began in the Victoria General Hospital in Halifax.  Soon, he will be heading for Victoria, BC to start a 6,000 plus kilometre bicycle journey to his home in Halifax, NS.  “This is all about hope, faith and attitude” Gary said.&lt;br /&gt;&lt;br /&gt;He is confident that his years of barring steel, cycling and running will give him the physical toughness he needs for the challenge.  Mentally he has been preparing for his long days on the road for more than a year as he sought sponsors to support the campaign for thyroid awareness and research.&lt;br /&gt;&lt;br /&gt;To date his solo effort has raised $4,739.64 and his target is $20,000.  But Gary does not believe in limiting anything in life.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-4801187201861715022?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/4801187201861715022/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2009/12/journey-by-kevin-cox.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/4801187201861715022'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/4801187201861715022'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2009/12/journey-by-kevin-cox.html' title='Journey by Kevin Cox'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-7192343069703196417</id><published>2009-12-16T07:17:00.000-08:00</published><updated>2009-12-16T07:19:15.945-08:00</updated><title type='text'>To The Keeper by Wayne Smith</title><content type='html'>As I was lying under my warm covers, with my pillow in my arms, a bright light shined through my window. As I let go of my pillow and pulled back the covers, I looked out of the window and looked up.  In the sky, and my angel said to me to move the tree of life so that all could see her three trees.&lt;br /&gt;I said her wish was my command.&lt;br /&gt; &lt;br /&gt;                    Love&lt;br /&gt;                        Chantele&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-7192343069703196417?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/7192343069703196417/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2009/12/to-keeper-by-wayne-smith.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/7192343069703196417'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/7192343069703196417'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2009/12/to-keeper-by-wayne-smith.html' title='To The Keeper by Wayne Smith'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-6807415379833837984</id><published>2009-10-07T07:16:00.001-07:00</published><updated>2009-10-07T07:27:41.457-07:00</updated><title type='text'>Welder Crafts Tree of Life as a Tribute to People Who Have Died of Cancer</title><content type='html'>After 160 hours of labour, Wayne Smith has reached his goal of touching people's hearts.&lt;br /&gt;&lt;br /&gt;The Salmon River resident wanted a unique way to remember people who have died of cancer. His journey began when a friend asked him to participate in this past summer's Relay for Life in honour of her friend who had passed away. After the event, he began thinking of a more permanent way to remember those lost to the disease, which also claimed his father's life.&lt;br /&gt;&lt;br /&gt;The end result was the Tree of Life, a steel monument weighting five tons and measuring 30 feet by 18 feet. The sculpture is three trees, each with 12 rings representing each month of the year and the 12 days of Christmas. Each tree has a butterfly on top symbolic of the cancer society and a ring on top, which is reflective of an angel's halo.&lt;br /&gt;&lt;br /&gt;"I've had grown men get choked up when they see," said Smith. "It's to remember loved ones and treasure the living. You don't realize what you have until it's gone: This is (thanks) to a special lady that opened my eyes to my inner self...it's a personal satisfaction to make people appreciate what they ahve now with the living."&lt;br /&gt;&lt;br /&gt;Although he has not found a permanent home for the sculpture - it is resting in his welding shop - he envisions it becoming a vital part of the community.&lt;br /&gt;&lt;br /&gt;"I'd like to see it become a meeting place for people who have lost loved ones. Maybe they could put a tag with their loved one's name on it in memory of them," he suggested.&lt;br /&gt;&lt;br /&gt;The sculpture also boasts of a poem, created by Smith. It's called the Tree of Life 2008 and states: Like the tree of life the memories still keep on growing. As we all grow older we have to share the time with others because we all need each other to grow together and be stronger.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-6807415379833837984?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/6807415379833837984/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2009/10/welder-crafts-tree-of-life-as-tribute.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/6807415379833837984'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/6807415379833837984'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2009/10/welder-crafts-tree-of-life-as-tribute.html' title='Welder Crafts Tree of Life as a Tribute to People Who Have Died of Cancer'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-2489863050723212673</id><published>2009-09-28T10:09:00.000-07:00</published><updated>2009-10-05T09:46:25.194-07:00</updated><title type='text'>The Relay For Life     by:  Wayne Smith</title><content type='html'>As we look down and see all of you talking and thinking about the ones that have gone, we see that the earth angel has made his mark.&lt;br /&gt;&lt;br /&gt;In his way he has made the trees of life so that all of you can see and tell the stories of the loved ones that have been taken by cancer. The wishes from the angels are that we all help each other often and that we need each other to better the lives of all of you.&lt;br /&gt;&lt;br /&gt;As the keeper of the tree of life has left the sign. The sign is he leaves the candle on all night in the trees of life to tell that we can be with you, with the tears from heaven. Now with the trees of life we know that we or you can come and talk with the angels at anytime. There are lots of earth angels with you, but some are there for all. We miss you.&lt;br /&gt;&lt;br /&gt;*The tree of life is in down town Truro off Young and Prince Street.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-2489863050723212673?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/2489863050723212673/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2009/09/relay-for-life-by-wayne-smith.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/2489863050723212673'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/2489863050723212673'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2009/09/relay-for-life-by-wayne-smith.html' title='The Relay For Life     by:  Wayne Smith'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-7047118878704119860</id><published>2009-09-28T10:05:00.000-07:00</published><updated>2009-10-04T10:19:42.161-07:00</updated><title type='text'>My Angels     by:  Wayne Smith</title><content type='html'>As the earth angel works his way in life helping where he is needed. He also needs help. As the keeper of the tree of life he left the sign, the sign was when he needs the help from his angels he leaves the candle on all night in the tree of life so we can tell we are needed.&lt;br /&gt;&lt;br /&gt;His need was to wash away the misfortune of others with the tears from heaven. As the tears fell the keeper asked not all at one time so that the misfortune could flow away slowly.&lt;br /&gt;&lt;br /&gt;As the keeper stopped the flow of tears so he could then repair the flow of life. He opened the flood gate like the gates to heaven, so the last of her misfortune could be washed away.&lt;br /&gt;&lt;br /&gt;We are all looking down on you, all the earth angels and we are so happy to have helped in any way.&lt;br /&gt;&lt;br /&gt;We all miss you.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-7047118878704119860?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/7047118878704119860/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2009/09/my-angels.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/7047118878704119860'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/7047118878704119860'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2009/09/my-angels.html' title='My Angels     by:  Wayne Smith'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5409462023794570072.post-7934692918860695567</id><published>2009-09-27T09:50:00.000-07:00</published><updated>2009-10-19T10:45:25.031-07:00</updated><title type='text'>My Mother       by:  Margaret Hall</title><content type='html'>My mom had survived bowel cancer for 22 years having surgery when she had been 56 years of age. She was a great lover of animals, cats, dogs, birds, etc. When she was 78 years of age, she started again to not feel well and soon discovered her cancer had spread to most of her organs. I always stopped at her home at 5 pm to see how supper was going and she would call each night at 10 pm. Then one night when she called she did not want to talk with me. She wanted my husband, Monty, to go down to her house and see her if he could right away. So off he went. I waited and waited and he soon returned. I asked what did mom want. He paused then said "your mom said she is really not feeling well and feels she will only live maybe a few months as the pain was getting worse and worse." "Monty take care of my animals, Harry the dog and the two cats, Ginger and Flurry. When I feel that I can no longer care for them and be fair to them." Monty said yes as he loves animals and we laughted at mom as she knew I don't really have a great love for animals. When Harry got to heavy on the blankets on her bed, he moved up to our house and when she could not open the doors for the cats to go out doors, Ginger and Flurry moved up.&lt;br /&gt;&lt;br /&gt;Mother passed away three months later and we often say "It has been five years since mom's passing but she is looking down from heaven with a great big smile at her animals happily playing and chasing each other on our lawn.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5409462023794570072-7934692918860695567?l=garybiking.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://garybiking.blogspot.com/feeds/7934692918860695567/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://garybiking.blogspot.com/2009/10/my-mother-by-margaret-hall.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/7934692918860695567'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5409462023794570072/posts/default/7934692918860695567'/><link rel='alternate' type='text/html' href='http://garybiking.blogspot.com/2009/10/my-mother-by-margaret-hall.html' title='My Mother       by:  Margaret Hall'/><author><name>Gary - It's about smiling, strength</name><uri>http://www.blogger.com/profile/12467267124637675162</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_KUXFOpX9T2k/SsyooP1or-I/AAAAAAAAAAk/k6_5wO98M1Y/S220/butterfly.jpg'/></author><thr:total>0</thr:total></entry></feed>
